Sleep, Like a Baby - With Wellness Coach Catherine Roscoe Barr The Wellness Travel Show

Send us a Text Message.My inbox has been filled lately with wellness press releases and newsletters featuring 'sleep.' It is one of the most widely craved comforts, yet it is often so unattainable to fall asleep and stay asleep.My guest, the luminous Catherine Roscoe Barr of The Life Delicious, is quite an expert in rest, aka sleep. In this conversation, we discuss some easy and enjoyable recommendations to help us all find those elusive 'zs.' And yes, we laugh over the perils of funct...