21 avsnitt

 Hi! I'm Cheryl MacKinnon, host of The Wellness Travel Show. Thanks for tuning in to hear our insider reviews on living and travelling well.  Think about it for a minute. Isn't time away for romance, reconnecting with friends, or a holiday with the entire family - all generations,  about our overall wellness?    And yes, a wellness retreat, learning or resetting life skills to be the best version of ourselves, is also fabulous for growth, yet it's also great to have takeaways for back at home.Enjoy the shows; we're all about sharing tips and tricks to be the best you at home and on the road. We also feature wellness getaways from mountain-top retreats to oceanfront luxury resorts. And some pretty cool urban hotels close to art galleries, music venues and gardens because wellness is much more than a good yoga pose! Although we think it's fabulous that we can find a class almost anywhere now.We love hearing from our listeners, so drop us a line at https://wellnesstravelbc.com/ and be sure to sign up for our VIP newsletter.  Subscribers receive monthly news about our show, contests and Great Wellness Getaway rates on products and travel.

The Wellness Travel Show Cheryl MacKinnon

    • Samhälle och kultur

 Hi! I'm Cheryl MacKinnon, host of The Wellness Travel Show. Thanks for tuning in to hear our insider reviews on living and travelling well.  Think about it for a minute. Isn't time away for romance, reconnecting with friends, or a holiday with the entire family - all generations,  about our overall wellness?    And yes, a wellness retreat, learning or resetting life skills to be the best version of ourselves, is also fabulous for growth, yet it's also great to have takeaways for back at home.Enjoy the shows; we're all about sharing tips and tricks to be the best you at home and on the road. We also feature wellness getaways from mountain-top retreats to oceanfront luxury resorts. And some pretty cool urban hotels close to art galleries, music venues and gardens because wellness is much more than a good yoga pose! Although we think it's fabulous that we can find a class almost anywhere now.We love hearing from our listeners, so drop us a line at https://wellnesstravelbc.com/ and be sure to sign up for our VIP newsletter.  Subscribers receive monthly news about our show, contests and Great Wellness Getaway rates on products and travel.

    Horses, Women and Wellness with Evelyn Coggins of Copper Cayuse Outfitters

    Horses, Women and Wellness with Evelyn Coggins of Copper Cayuse Outfitters

    Send us a Text Message.We've all got a story as this show's guest, Evelyn Coggins, Co-Owner of Copper Cayuse Outfitters in Pemberton, British Columbia, shares with us, and it often weaves and turns in ways we least expect. From an early career start as a high school teacher to finding her tribe later in life once kids were launched, Evelyn leveraged her skills as a teacher to study Herbal Therapy as her second act, teaching at a local Naturopathic College of Medicine for over a decade. Evelyn...

    • 44 min
    How We Can Stay Well on the Road with Wellness Lifestyle Coach, Catherine Roscoe Barr

    How We Can Stay Well on the Road with Wellness Lifestyle Coach, Catherine Roscoe Barr

    Send us a Text Message.We are so pleased to welcome back one of our favourite people, Wellness Lifestyle Coach Catherine Roscoe Barr, who will offer guidance and recommendations on maintaining our wellness lifestyle when away from home.We're touching on Catherine's experiences in the past six months as she delivered engaging workshops and inspiring keynote presentations to audiences in Whistler, BC, with our wellness travel partner, Fairmont Chateau Whistler, and in Victoria, BC, with our wel...

    • 22 min
    Fuel To Love Yourself with Nutritionist, Alyssa Bauman

    Fuel To Love Yourself with Nutritionist, Alyssa Bauman

    Send us a Text Message.Ah, the month of love is here. So, let's embrace February with all our hearts and focus on nurturing and being good to ouourselves. By doing so, we will be better able to care for those we love - our partners, our families, our friends and our colleagues. My guest this week is respected health coach and 'wellness warrior' Alyssa Bauman of Nourished by Alyssa. A former food and travel writer who hails from New York City and now lives in Vancouver, on th...

    • 30 min
    Alyssa Bauman, Wellness Warrior & Holistic Registered Nutritionist

    Alyssa Bauman, Wellness Warrior & Holistic Registered Nutritionist

    Send us a Text Message.Be Well Celebrating the Holiday Season!From office parties and client appreciation dos, to kids' parties and Christmas plays, it’s the busiest time of the year and the easiest time to derail from a healthy lifestyle. So what's a person to do? Listen as our special guest, Alyssa Bauman, Wellness Warrior and Registered Holistic Nutritionist shares easy tips to help keep us in our wellness groove. Alyssa knows her stuff from years of 'holding the ke...

    • 25 min
    Leading with Wellness at Oak Bay Beach Hotel

    Leading with Wellness at Oak Bay Beach Hotel

    Send us a Text Message.What a pleasure to have this conversation about wellness and hospitality with Madone Pelan, General Manager of the exquisite Oak Bay Beach Hotel in Victoria, British Columbia. During our time together, Madone shares the history of this waterfront gem, highlighting its Indigenous cultural roots with Coast Salish Songhees, to its modest beginning in 1927 as a small seaside Inn. The hotel's most recent incarnation saw a complete renovation from top to bottom, ...

    • 16 min
    Sleep, Like a Baby - With Wellness Coach Catherine Roscoe Barr

    Sleep, Like a Baby - With Wellness Coach Catherine Roscoe Barr

    Send us a Text Message.My inbox has been filled lately with wellness press releases and newsletters featuring 'sleep.' It is one of the most widely craved comforts, yet it is often so unattainable to fall asleep and stay asleep.My guest, the luminous Catherine Roscoe Barr of The Life Delicious, is quite an expert in rest, aka sleep. In this conversation, we discuss some easy and enjoyable recommendations to help us all find those elusive 'zs.' And yes, we laugh over the perils of funct...

    • 20 min

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