1 tim. 1 min.

Slow Flow: Head to Toe Jessica Jeffcoat Yoga Podcast

    • Motion

A slow flow practice to get all of your parts moving. Suggested props: block and blanket.

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Support this podcast: https://podcasters.spotify.com/pod/show/jessica-jeffcoat/support

  • Jessica Jeffcoat

A slow flow practice to get all of your parts moving. Suggested props: block and blanket.

---

Support this podcast: https://podcasters.spotify.com/pod/show/jessica-jeffcoat/support

1 tim. 1 min.

  • Jessica Jeffcoat