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Taco About It Tuesday Kayla Cittadino
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The show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.
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The Time is NOW
Stop waiting for the extraordinary opportunities; seize common occasions and decide to make them great. In this week's episode, I coach you through how to stop waiting for the perfect moment to go after the big things and to make the time for accomplishing them NOW.
To snag the healthy and delicious taco recipe of the week, click HERE.
To work with me via personal training or to have me speak at your next event, click here.
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Getting Your Mind Out of the Gutter
If you are navigating a storm in this season of life and are struggling keeping above the sea of negative thoughts, this episode is for you.
To snag the healthy and delicious taco recipe of the week, click HERE.
To work with me via personal training or to have me speak at your next event, click here.
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What You Need to Know to Become a Champion
After a having a less than ideal week to bouncing back and winning two separate competitions this weekend, I wanted to share all the things you need to know on your journey to becoming the best of the best.
To snag the healthy and delicious taco recipe of the week, click HERE.
To work with me via personal training or to have me speak at your next event, click here.
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Takeaways After Being Hospitalized
Come behind the scenes with me as I talk about and unexpected trip to the ER and the life changing takeaways it left me with.
To snag the healthy and delicious taco recipe of the week, click HERE.
To work with me via personal training or to have me speak at your next event, click here.
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5 Game Changing Mindshifts
Where your thoughts go, your energy will inevitably flow to. In this week's episode, we talk about the mindset shifts to make during the sticking points in life to attract and live the one you desire.
To snag the healthy and delicious taco recipe of the week, click HERE.
To work with me via personal training or to have me speak at your next event, click here.
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Keep Chopping Wood + BONUS Content!
You do not chop wood to use for today; you chop wood to build a good fire for tomorrow. In this week's episode, I talk about how to find presence, patience and joy in the process over leaning into instant gratification. PLUS - stay tuned for bonus content at the end of the episode where I talk about my DEKA STRONG strategy that I used to get my most recent PR!
To snag the healthy and delicious taco recipe of the week, click HERE.
To work with me via personal training or to have me speak at your next event, click here.
Follow me on Instagram and Facebook!