Talk Twenties Podcast Talk Twenties

Grief is something we will all face at one point in our lives. Misha Grimes shares her story of d

ealing with grief after her dad passed away in 2021. Whether a family member is sick, you are faced with grief or if someone you know is grieving - this episode should help you.

In this episode Misha Grimes talks about:


You start grieving before they pass away
Is the 5 stages of grief chart helpful?
Misha Grimes views on grief
Finding “normality” after grief
privacy and sharing grief
Best way to support and talk to a friend who is grieving
Triggers after a loss of a loved one
Finding a good support system when grieving
Why Misha ran to cope with grief



Misha’s socials:
@mishagrimes
https://www.instagram.com/misha_grimes/?hl=en

Just Grieve
https://www.instagram.com/p/C6TFSFjtXyD/?img_index=1


Email the team at info@talktwenties.com - we love hearing your stories!



 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

(AD) If you’re struggling, consider therapy with our sponsor BetterHelp.*Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

Kate Elisabeth joins Talk Twenties to debunk boarding school myths, how to go viral, bad relationships, her secret boyfriend & the hard truths and lessons from her 20s ! 👀



Watch every Tuesday at 5PM on YouTube or listen at 8AM on Spotify or Apple Podcasts to keep up with the incredible celebrities and experts.



Get in touch with your latest stories, lessons, and questions via Instagram 🫶🏼



Follow on all socials and be sure to turn on post notifications so you don't miss a thing! 🔔

Listen here 🎧: @talktwenties  https://open.spotify.com/show/1qlLyLdB9kEss7t0UQ8nrN?si=531b507d0f6c4caa&nd=1&dlsi=0ca4177ef3ac45df https://linktr.ee/talktwentiesHost: https://www.instagram.com/iamgabymendes/

Guest:  @kateelisabeth 



Email the team at info@talktwenties.com - we love hearing your stories!  



Follow Talk Twenties on all platforms:  https://www.instagram.com/talktwenties/

https://www.tiktok.com/@talktwenties


 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

Brain Expert reveals how our brains work and develop, a step by step guide to becoming mentally resilient and some secrets to longevity, health and mental wellbeing.


Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

Resilience is your ability to cope with any difficult events and situations that happen in your life, and how you go about recovering from them.

Anne-Sophie shares what is ACTUALLY happening with our brains and how we can train them to be better.



Host: Gaby Mendes

Guest:  Anne-Sophie Flury

Email the team at info@talktwenties.com - we love hearing your stories!

Listen and follow Talk Twenties on all platforms:  https://linktr.ee/talktwenties

💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.Find Anne-Sophie here:
Instagram.com/coochiebygucci
https://www.linkedin.com/in/anne-sophie-fluri/

Tam Kaur, Molly Marsh, Sam Prince & More share their Advice for your 20s.
We ask every guest what one piece of advice they would give to their 20 year old self and this weeks episode includes 20 of your favourite celebrities and experts advice to their younger self.

After 4 years and over 120 episodes of the podcast we thought it was time to share a recap!

Host: Gaby Mendes

Email the team at info@talktwenties.com - we love hearing your stories, feedback & more

Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Advice for your 20s by 19 of your favourite celebrities and experts.

Here on Talk Twenties we speak to your favourite celebrities and experts about all topics in your 20s. We ask every guest what one piece of advice they would give to their 20 year old self and this weeks episode includes 19 of your favourite celebrities and experts advice to their younger self.

After 4 years and over 100 episodes of the podcast we thought it was time to share a recap!



Chapters
0:00 Intro

1:02 Sharon Gaffka

2:26 Chezablonde

3:38 Bow Anderson

4:25 Billy Shilton

4:34 Ben West

6:50 Ola - founder of All Things Money

7:20 Bobby Schofield

7:35 Michael Aldag

7:55 Jessica Gagen

8:20 Aaron Knightley

8:45 Bodalia

9:15 Laura Anne Moore

10:50 Ellie Middleton

12:10 TJ Power

12:40 Hannah Lowther

12:55 Oli Paterson

15:26 Athenas Crystals

16:10 Danny Williams

17:45 Charley Marlowe



Email the team at info@talktwenties.com - we love hearing your stories!  Listen and follow Talk Twenties on all platforms:  https://linktr.ee/talktwenties

 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

We talk with Psychotherapist, Talitha Fosh about her new booked Hooked. We learn what addiction is, why we are addicted and how to break free from addiction.

You don’t need to be an “addict” to engage in destructive addictive behaviours.

Talitha is a recovered addict from drugs and alcohol and became sober at 22. Talitha talks us through her journey and lessons she has learnt.

This episode is for anyone who struggles with addictive behaviour. Psychotherapist Tally Fosh sheds light on the true meaning of addiction and the subtle ways it can manifest itself without our awareness. She explores why we often seek external factors to change the way we feel internally, and provides practical tips and tools to help readers break any self-destructive cycle they may find themselves in using easy steps



Host: Gaby Mendes

Guest:  Talitha Fosh

Email the team at info@talktwenties.com - we love hearing your stories!

Listen and follow Talk Twenties on all platforms:  https://linktr.ee/talktwenties

💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Talitha Fosh

Talitha Fosh Psychotherapy | London Based Psychotherapist ...talithafosh.comhttps://talithafosh.com

Talitha Fosh-Psychotherapist MBACP (@therapised)Instagram · therapised21.8K+ followers

Links Tally referenced:

https://al-anonuk.org.uk/what-does-al-anon-do/

https://www.mind.org.uk