Happy Place

Fearne Cotton
  • 4,6 (35)
  • MENTAL HÄLSA
  • VARJE VECKA

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

  1. Overthinking is my demon! Erin Doherty on changing old behaviour patterns

    −1 D

    Overthinking is my demon! Erin Doherty on changing old behaviour patterns

    Do you constantly replay conversations, wondering if you said the wrong thing? You’re in good company; actor Erin Doherty’s biggest demon is overthinking. In this chat, Fearne and Erin explore how fearful cancel culture has made us all, as well as how to have the courage to speak your mind, even if it means being disliked. Erin has an unapologetic attitude towards ambition, and explains why she wants to see more queer characters on screen. Plus, how do you feel about long-distance relationships? Erin and her girlfriend tried it for a while... Fearne and Erin also bond over their love of the Kardashians. You can watch Erin in A Thousand Blows on Disney+ from January 9th. If you liked this episode of Happy Place, you might also like:   Ashley Walters   Naomi Watts   Kate Winslet Hosted on Acast. See acast.com/privacy for more information.

    46 min

  2. −4 D

    Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis

    Fundamentally tells the story of Nadia, an academic who's been disowned by her puritanical mother and dumped by her lover, so she decides to get away by accepting a UN job in Iraq. Meanwhile, Sara is a precocious and sweary East Londoner who joined ISIS at just fifteen, and Nadia is astounded at how similar they both are: they’re feisty and opinionated, they’re from a Muslim background, and they both love a Dairy Milk and rude pick-up lines... In this Book Club chat with Fearne, author Nussaibah Younis explains how she managed to write an incredibly funny book based on her own experience of creating a de-radicalisation programme... Satire and comedy, she says, is vital in examining tough topics. They also natter about how you’d react if you had to hang out with your teenage self, and why doing the job you love can sometimes mean giving up a little bit of yourself. Thank you to Weidenfeld & Nicolson for the use of the Fundamentally audiobook, narrated by Sarah Slimani. If you liked this episode of Happy Place, you might also like: Book Club Meets: Elizabeth Day   Book Club Meets: Elizabeth Gilbert   Book Club Meets: Aisha Muharrar Hosted on Acast. See acast.com/privacy for more information.

    40 min

  3. 2025-12-29

    OCD, perimenopause, and hitting rock bottom: This year on Happy Place

    Which episodes of Happy Place have stayed with you this year? Reflecting on some of the chats she’s had this year, Fearne explores her own OCD diagnosis, how she copes when she’s gripped by shame, and why her attitude towards periods has shifted. She also talks about just how powerful her friendship with Davina McCall is, and why her recent episode with Malala has prompted conversations about women’s rights with her own kids. Listen to the full episodes here: Afua Hirsch Will Poulter Charlie Mackesy Ashley Walters Davina McCall Malala Yousafzai Hosted on Acast. See acast.com/privacy for more information.

    51 min

  4. 2025-12-22

    Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games

    You’ve heard Fearne talking about them loads over the years... now it’s time to meet her best school mates! This episode is basically your girls’ Whatsapp chat come to life; Becky, Rebecca, Lucy, Ally, and Fran are here to talk through navigating Christmas when you’re co-parenting, sober, grieving, single, or just desperately trying to find a new place to put the bloody Elf on the Shelf. Everyone’s wearing their sequinned outfits, and like any good girls get together, there are cheeky games that elicit stories about teenage club nights, muting the school mums chat, and sliding into Craig David’s DMs… Oh, and you lot have been sending in your festive dilemmas too! Hosted on Acast. See acast.com/privacy for more information.

    44 min
  5. Chloe Kelly: “I was riddled with anxiety!” My experience with hair loss and panic attacks

    2025-12-15

    Chloe Kelly: “I was riddled with anxiety!” My experience with hair loss and panic attacks

    Footballer Chloe Kelly has played a huge part in the Lioness’ immense success over the last few years, but severe anxiety has meant she’s often had to put on a brave face in public. In this chat with Fearne, Chloe opens up for the first time about how emotional stress led to hair loss, and why being sick often felt like the only way to release the anxiety. She talks through the work she’s done with a psychiatrist to break this habit, and the actions her family and friends took that helped bring her out of this dark place. Fearne and Chloe also explore how taking yourself out of an environment that isn’t good for you – whether that’s a workplace, relationship, or particular location – can change your mental health. If you liked this episode of Happy Place, you might also like:   Leah Williamson   Mary Earps   Sarina Wiegman Hosted on Acast. See acast.com/privacy for more information.

    44 min
  6. Kate Winslet: “The media called me fat!” Why I’m embracing wrinkles and championing women

    2025-12-08

    Kate Winslet: “The media called me fat!” Why I’m embracing wrinkles and championing women

    Grief can make you feel unnervingly vulnerable; this is how Kate Winslet reflects on losing her mum in 2017. In this chat, Fearne and Kate share their own experiences of both grieving and co-parenting at Christmas. Regularly labelled as “fat” by the media, Kate explains what effect that scrutiny had on her self-esteem, and why it’s made her even more passionate about setting an example to younger women by ageing naturally. Kate also offers advice on how to live by your own gut instinct, rather than other people’s opinions, and how to approach difficult conversations with loved ones. Having recently made her directorial debut, Kate talks through what really goes on behind the scenes on a set, the safe environment she hopes to create for her actors, and the double standards applied to men and women in the film industry. Goodbye June is in cinemas from December 12th, and on Netflix on December 24th. If you liked this episode of Happy Place, you might also like:   Joanna Page   Trinny Woodall   Dr Jenna Macciochi Hosted on Acast. See acast.com/privacy for more information.

    58 min

  7. 2025-12-05

    Book Club Meets: “Women are survivors and scapegoats!” Rage and revenge, with Elizabeth Day

    Elizabeth Day had an urgent need to say something about the way we’re living – about the power, politics, class, sexism, and discrimination that plague the world around us. She explores all of that, plus perimenopause and female rage, through the entertaining lens of her latest novel One Of Us. In this live Book Club chat with Fearne, Elizabeth talks about how she realised that – and wanted to write about – women so often being the victims, survivors, and scapegoats of male power and privilege. They also explore whether getting revenge is ever really as sweet as you hope it’ll be... Elizabeth is famously obsessed with reality TV, so how did The Real Housewives franchise inspire parts of One Of Us, and what does she make of politicians rehabilitating their careers on reality TV and gossip podcasts? Plus, how writing about motherhood in this book allowed Elizabeth to process her own feelings about not having children. If you liked this episode of Happy Place, you might also like:   Book Club Meets: Elizabeth Gilbert   Book Club Meets: Aisha Muharrar   Book Club Meets: Emily Henry Hosted on Acast. See acast.com/privacy for more information.

    1 tim 12 min

  8. 2025-12-01

    “Shame keeps you silent!” Tell the truth to improve your self-worth

    For ten years of her life, Fearne was gripped by a deep feeling of shame; she chats through how she’s now learning to let it go. Shame breeds in silence, so we’re talking about it loudly in this episode... -Shame researcher Brené Brown talks through how to cope with feeling ashamed through self-compassion -Comedian Dawn French explains that we all need to embrace being a bit of a twat sometimes because we learn more from mistakes than success -Artist Charlie Mackesy’s got some thoughts about how shame is stopping us being vulnerable and connecting with others properly  -Mental health activist Ben West opens up about the shame he felt after his brother’s suicide   -Singer Lulu reflects on how ashamed she was of her difficult childhood   -Broadcaster Jamie Laing talks for the first time about his eating disorder and the shame he’s held inside for so long   Listen to the full episodes here: Brené Brown Dawn French Charlie Mackesy Ben West Lulu Jamie Laing Hosted on Acast. See acast.com/privacy for more information.

    51 min
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Om

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Skapad av
    Fearne Cotton
  • Aktiva år
    2018 - 2026
  • Avsnitt
    411
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Fearne Cotton 2020
  • Programmets webbplats
    Happy Place

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