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The Outrun Show – A Radical Parkour Podcast Outrun Parkour
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Jump into Outrun culture, a parkour and radical fitness show.
Our awesome banter will bring you into the world of Outrun Parkour culture where you can get better by learning about training parkour, using technology, achieving goals, and staying healthy, all while being entertained by Outrun founders and hosts Travis Lee, Jesse & Justin Clark.
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Ep. 45 | Mini Vans & Ravens & Training, Oh My! || How do You Find Your Parkour Style?
On this episode of the Outrun Show we discuss the designing Castle Black, Travis decides what bird he is, we discuss the diagonal progressions when training parkour, the power of showing up and learning how you look when you move.
Castle Black and the Outrun Event Van? (1:10)
Is Travis a Crow or a Raven? (6:53)
What’s the most sustainable way to train parkour? (13:50)
How do you work on a diagonal progression? (22:39)
Group training and Videogame Raiding? (29:18)
Why is it a good thing to just keep moving? (37:05)
Time investment matters more than words? (39:55)
Do you know what your movement looks like? (44:55)
Apple: https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925
Spotify: https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg
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Ep.43 | Are You Better Than Your Past? | How to Be Original in Parkour? | Super Student Pt. 3
On the third part of the Super Student Episodes we discuss how you can be a great student for yourself, the beauty of being the chef of your domain, and how to beat your past self.
Is Tik Tok replacing TV? (2:00)
How can you learn parkour faster? (9:58)
Are you choosing to be a student? (13:59)
Does a good chef refuse to use other’s recipes? (18:47)
What makes anything original? (23:07)
How can you keep yourself accountable? (28:15)
What is your morning routine? (30:30)
Can you beat your past self? (35:01)
Puzzles are the key to learning new things? (43:20)
Apple: https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925
Spotify: https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg
Support us on Anchor https://anchor.fm/outrun-parkour/support RSS: https://anchor.fm/s/1cf383a8/podcast/rss -
Ep. 42| The Biggest Key to Improvement? | How to Respect the Dojo | Super Student Series Pt. 2
On this episode we continue the keys to being a great student for your peers and your Gym/Dojo. How can being a great peer feed into other parts of your life and when should athletes take their foot of the gas for the benefit of the group?
What is Respecting the Dojo? (1:13)
Do you let your peers listen to the coach? (6:00)
Are you encouraging or are you being a hype man? (8:42)
When should High level athletes hold back? (14:35)
What is the biggest key to improving? (17:35)
Positive reinforcement vs. harsh criticism (22:00)
Apple: https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925
Spotify: https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg
Support us on Anchor https://anchor.fm/outrun-parkour/support RSS: https://anchor.fm/s/1cf383a8/podcast/rss -
#41 | How to Learn Easier | Become the Perfect Student | Can You Stop Judging Yourself?
Welcome to Part 1 of the Student Series; Have you ever wanted to know the secrets to learning quicker and with less effort? In this episode we discuss why school may have hindered your thought process to learning, pushing yourself to keep up, learning alone, and how to tread the line between humility and confidence. - Did school inhibit your learning capabilities? (00:45) - Are you implementing lesson alone? (5:14) - Peer training pressure and rising baselines? (10:42) - How can you balance the line between humility and self-confidence? (16:17) - What can you understand your athletic baseline? (21:50) - Why shouldn’t you compare yourself to others? (25:30) - Are you paying attention to the little wins? (29:50) - Closing Thoughts! (35:08) Apple: https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925 Spotify: https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg Support us on Anchor https://anchor.fm/outrun-parkour/support RSS: https://anchor.fm/s/1cf383a8/podcast/rss
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What's The Right Way to Introduce Parkour to Friends? | Minecraft Parkour? | Ep. 40
On this episode, Justin, Jesse, and Travis discuss how to introduce beginners to parkour, Minecraft parkour videos, being cold in Colorado and the best techniques for parkour newbies.
Living Life at -0 in Colorado (00:55)
How to introduce people to parkour? (11:30)
Why should you learn from a coach? (15:55)
How should High level athletes act around newbies? (24:15)
Minecraft Parkour and Buddhist Style gaming? (33:30)
To be a coach or to learn with your friend? (44:55)
Technique of choice for beginners? (51:35)
Apple: https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925
Spotify: https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg
Support us on Anchor https://anchor.fm/outrun-parkour/support RSS: https://anchor.fm/s/1cf383a8/podcast/rss -
Ep. 39| The Outrun Show Gets a Production Change? | Wall Street Vs. Reddit
On this episode we talk about how the Outrun Show is changing and what that means for your viewing pleasure. Reddit fights Wall Street and unsolicited financial talk gets thrown around.
Wall Street Vs. Reddit (1:17)
Sell now or hold the line? (12:30)
How do we cry? (24:26)
Outrun Show Production Change (29:07)
Best of the Outrun Show (37:17)
Apple: https://podcasts.apple.com/us/podcast/the-outrun-show-a-radical-parkour-podcast/id1518634132?i=1000485249925
Spotify: https://open.spotify.com/show/29orex6wYvxQ3d24eBNnG0?si=8qUVDuFDR9Ob3-Ixi7vATg
Support us on Anchor https://anchor.fm/outrun-parkour/support RSS: https://anchor.fm/s/1cf383a8/podcast/rss