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They say motherhood is a privilege…but not when it feels like the life you truly desire is only possible in your dreams. It’s time to rewrite the narrative and redefine what it means to have it all as a woman in motherhood, life, and career.  Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe.
 
Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women. 
Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout. 
Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.
~xo, 
Unyime 
 Join the Permission Granted Community for exclusive content teaching you simple, actionable strategies to take this work deeper: https://www.oliveandbliss.ca/join
Wanna work together? I offer private coaching and mentorship
💌hello@oliveandbliss.ca
🌐 www.oliveandbliss.ca
☎️Book a call https://www.oliveandbliss.ca/private-coaching
Connect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta 

PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life Unyime Oguta

    • Utbildning

They say motherhood is a privilege…but not when it feels like the life you truly desire is only possible in your dreams. It’s time to rewrite the narrative and redefine what it means to have it all as a woman in motherhood, life, and career.  Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe.
 
Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women. 
Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout. 
Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.
~xo, 
Unyime 
 Join the Permission Granted Community for exclusive content teaching you simple, actionable strategies to take this work deeper: https://www.oliveandbliss.ca/join
Wanna work together? I offer private coaching and mentorship
💌hello@oliveandbliss.ca
🌐 www.oliveandbliss.ca
☎️Book a call https://www.oliveandbliss.ca/private-coaching
Connect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta 

    How to Experience More Pleasure as a Mom

    How to Experience More Pleasure as a Mom

    If you’ve ever felt shame around your body and sex, or even guilt around pleasure then here’s what you should know. Your relationship with sexuality and pleasure is one of the most complex experiences you’ll ever have as a woman. And that’s why, Danielle Savory is here to help you know how to experience more pleasure in your life.
    As we continue with our series on pleasure, this episode is an invitation to,
    understand why pleasure matters especially if you’re drivendebunk the myth about what happens to a marriage after childrenlearn how to experience more pleasure even if you live with chronic painAnd so much more. Because more women experiencing pleasure makes the world a better place! Let's dive in, shall we?

    Go Deeper:
    Danielle's Instagram @thepracticeofpleasure
    Danielle's science-backed guide to help you experience pleasure in a completely new way https://www.daniellesavory.com/savory-starter

    Unyime's LinkedIn https://www.linkedin.com/in/unyime-oguta/
    Unyime's Instagram https://www.instagram.com/unyime_oguta
    If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

    • 42 min
    Cultivating Pleasure In Your Life as a Working Mom

    Cultivating Pleasure In Your Life as a Working Mom

    As a working mom, pleasure is a non-negotiable if you desire to elevate your experience of motherhood and feel empowered, while seamlessly integrating your career success, nurturing motherhood, and leading a fulfilled personal life.
    In this episode, I share some common misconceptions about pleasure, why pleasure matters for women, and simple practices to help you cultivate pleasure in your life - with the time and energy that you have today. I also share how I cultivate pleasure as a working mom who wears many hats and wears them well.

    Loved this episode? Then join Permission Granted, an email series to help moms ditch guilt, drop people-pleasing, and create life on their terms. Sign up at  https://www.oliveandbliss.ca/join

    Work with Unyime privately by booking a free consultation at https://calendly.com/oliveandbliss/consultation




    If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

    • 22 min
    You Don't Have a Time, Energy, or Money Issue

    You Don't Have a Time, Energy, or Money Issue

    How often do you discount yourself from opportunities because you think about the time, energy, and money that needs to be exchanged for what you desire? This is the type of thinking that perpetuates a cycle of lack, discontent, and resentment. In this episode, Unyime shares why creating the life that you desire is not a time, energy, or money issue; but rather, a priority issue. Tune in for insights and questions that will help you start prioritizing yourself beyond a time, money, or energy lens, so that you can experience more pleasure in your life right away. 
    Loved this episode? Then join Permission Granted, an email series to help moms ditch guilt, drop people-pleasing, and create life on their terms. Sign up at  https://www.oliveandbliss.ca/join
    Work with Unyime privately by booking a free consultation at https://calendly.com/oliveandbliss/consultation
     
    If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

    • 15 min
    When You Don't Have Time to Feel Your Emotions

    When You Don't Have Time to Feel Your Emotions

    When you don't have time to feel your emotions, you're keeping yourself from achieving your goals simpler and faster. In this week’s episode, Unyime delves into a client experience with 3 common misconceptions about time and feeling emotions. She offers a simple practice to help you create time and cultivate the habit of allowing emotions in your life so that you can start achieving your goals faster and simpler.
    If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

    • 13 min
    Permission for Imperfection

    Permission for Imperfection

    Is perfectionism holding you back from taking action toward the life you desire? In this podcast episode, Unyime delves into how perfectionism stifles growth, and why giving yourself permission for imperfection is key to stepping into the next level of your evolution. Listen in for a simple strategy that will help you confront your fear of making mistakes, so that you can challenge assumptions, and take empowered action toward your goals and desires today.

    Continue the conversation in this week's email in Permission Granted: The email list. Join for free at oliveandbliss.ca/join.

    Want to work with Unyime privately? Get started with a free consultation 45-minute consultation here.
    If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

    • 14 min
    Permission to Let Life Be Good

    Permission to Let Life Be Good

    Life can be good. As good as you imagined. It’s not that you don’t desire it enough – you just try to make it happen like you’ve been taught. In this episode, you’re invited to contemplate some questions that will reveal where you’re striving for results. This is the pep talk you need to give yourself the permission to let life be good. It's time to surrender and trust that a life that feels good is closer than you think. Let’s dive in!

    Work with Unyime privately by scheduling a consultation at https://calendly.com/oliveandbliss/consultation
    If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

    • 11 min

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