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Un2Re Brittany Frizzelle
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- Utbildning
Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that leads to true happiness. From poetry, quick life recaps, readings, and meditations, this podcast is for people who have struggled but are now ready to commit to loving and caring for themselves daily! Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support
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PAM- I Bloom
A brief meditation and visualization with original poetic affirmation
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Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message
Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support -
PAM- My Friend, Vulnerability
Breathwork with quick guided visualization and original poetic affirmation
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Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support -
PAM- Vulnerability, My Soft Space
A slow soft grounding with a quick visualization and original poetic affirmation
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Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message
Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support -
PAM- Creative Courage
Quick grounding before visual meditation and original poetic affirmation
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PAM- Love and Kindness
Brief breath work and meditation and original poetic affirmation
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Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message
Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support -
PAM- Safe With Me
Short breath work and original meditation and poetic affirmation on vulnerability
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Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message
Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support