2 avsnitt
"Uncomfortable Meets Comfortable" Lesa Ferguson
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- Religion och spiritualitet
Hello and welcome to my podcast! "Uncomfortable Meets Comfortable”. My intention is to create real topics about life that we all go through and how to move through them with ease and understanding. As busy humans we can easily get bombarded with LIFE, so I am creating a space here where we can recharge, get centered, and laugh! I will be inviting guest speakers where they will be sharing their own personal super powers and how maneuver through the uncomfortable. I am looking forward to this connectionand thank you for being on this journey with me!
Much love
Lesa
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Episode 1 "Connecting With The Body"
A short segment on the importance of connecting with the body and how this can bring more balance in everything in your life: relationships, career, family, and personal journey. I will being sharing a simple tool to bring the presence into your everyday life. Looking forward to you joining with me and I would love to hear and connect with you! Feel free to leave me a message or ask me any questions on this topic. Here's to us and the next podcast! Xo Lesa
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Art of Listening
Happy Monday! Podcast 2 💜. In this podcast I share how we can be more aware and become a better listener to our friend’s, loved ones, or even a stranger who is in a conversing with you. Sometimes there is more value in just listening than giving our own opinion to the person who is just needing to share. Tune in and hear how we all can be a better listener and space holder - without doing anything 😊 Xx