44 avsnitt

Wake up ladies! Grab your most kick-ass red shoes and join us for a journey to discover your version of OZ. Let's figure out who YOU are, separate from your kids. Brains, heart and courage...want to play with a little fire?

“Waking Oz” encourages women to develop personal goals, explore interests and honor their unique skill set outside of the parenting role. These are real conversations about the challenges many mothers face after making our kids the center of our universe. They are growing up, moving out, going off to college - what's left for you?

Waking Oz Sue Tabb and Deirdre Budzyna

    • Utbildning

Wake up ladies! Grab your most kick-ass red shoes and join us for a journey to discover your version of OZ. Let's figure out who YOU are, separate from your kids. Brains, heart and courage...want to play with a little fire?

“Waking Oz” encourages women to develop personal goals, explore interests and honor their unique skill set outside of the parenting role. These are real conversations about the challenges many mothers face after making our kids the center of our universe. They are growing up, moving out, going off to college - what's left for you?

    12 Roads to Oz Week Eleven: Attitude of Gratitude

    12 Roads to Oz Week Eleven: Attitude of Gratitude

    In this episode, Sue & Deirdre talk about not only being mindful about the things you are grateful for, but how to turn that into an "Attitude of Gratitude" We discuss how to practice gratitude on a regular basis and the benefits of framing other events through this prism.  

    • 15 min
    12 Roads to Oz Week Ten: Give Yourself A BREAK!

    12 Roads to Oz Week Ten: Give Yourself A BREAK!

    In this episode, Sue & Deirdre discuss why it is important to recharge. We all know ways we can recharge, but allowing ourselves the time, giving ourselves the permission can sometimes be a challenge. Today is about being kind to yourself. Simply said: Give yourself grace.

    • 21 min
    12 Roads to Oz Week Nine: Who are You Again? Making Time for Your Partner

    12 Roads to Oz Week Nine: Who are You Again? Making Time for Your Partner

    In this episode of “12 Roads to Oz,” Sue & Deirdre talk about making time for your spouse or partner. We’ve all been challenged by this: it’s easy to let everything else in life - kids, work, household stuff - take priority over your partner. We figure they’re not going anywhere...but that’s simply not true. You’ve seen it happen and so have we. They can leave the partnership, you can leave the partnership, there are no guarantees. It is a misconception to think that a marriage can survive if it is not maintained.

    • 12 min
    12 Roads to Oz Week Eight: Falling Down Spectacularly - Failing is Part of the Journey!

    12 Roads to Oz Week Eight: Falling Down Spectacularly - Failing is Part of the Journey!

    In this episode, Sue & Deirdre talk about the importance of failure.  As women – and really as people - we have been taught that there is nothing worse than failing. But in today’s episode we are going to argue that failure is not a bad thing and in fact it can be crucial to success.

    • 14 min
    12 Roads to Oz Week Seven: Finding Your Superpower and Using it to Empower Others

    12 Roads to Oz Week Seven: Finding Your Superpower and Using it to Empower Others

    Finding Your Superpower and Using It To Empower Others

    In today’s episode, Sue & Deirdre talk about finding your superpower and using it as a way to connect with and empower other people. Everyone has a superpower, something they naturally do well in this world, but it's sometimes hard to recognize your own! This episode will help you recognize it and use it!

    • 13 min
    12 Roads to Oz Week Six: Surrounding Yourself with Positivity

    12 Roads to Oz Week Six: Surrounding Yourself with Positivity

    In this episode, Sue & Deirdre talk about unlocking the door to happiness through POSITIVITY. This may be the best kept secret of all! People are always searching for the secret to a happy life and what most of us miss is that happiness has to live somewhere. It needs a home. Tune in to find out more!

    • 16 min

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