Warrior Goddess Revolution HeatherAsh Amara

This lively episode of the Warrior Goddesses Revolution gives us the opportunity to get to know one of our community mentors and teachers, Lara. In this heartfelt interview, Lara opens up to Ash about her spiritual journey, rooting into impeccable energetic practices, exploring the wild world, metabolizing the past, and how she came to finish reading Warrior Goddess Training years after she started it.

During this intimate conversation, Marita Esteva and HeatherAsh share their creation stories of how they became the creative imagineers and magical land stewards they are today. They share their experiences of negotiation, holiness, destruction, collaboration, and creation. Come into this conversation with the elements, working with Warrior energy, and how to deepen in your relationship with the dynamic world we all live in that often goes by unnoticed.
Marita, One Who Catches Lightning, is a formally trained fine artist and filmmaker, a singer-songwriter who has released multiple albums, a published poet, a motivational speaker, metaphysical healer with training in multiple modalities, a guide and mentor to people of all ages and backgrounds, a teacher with years of unique original curriculum, and of course always a student, learner and seeker. Learn more about Marita’s journey and work here.

Is it a clear boundary or is someone trying to control you? When is a boundary in integrity and when is it hidden manipulation? Social media is all ablaze about Sara Brady's recent sharing of text messages between her and ex-boyfriend Jonah Hill, and her labeling his "boundaries" as a form of control. We start here and explore further into the reasons why boundaries are not about trying to change other people's behavior, how to create more intimacy through agreements and vulnerability, and what to do when someone else wants you to be different as a form of proving you "love" and "respect" them.

A special conversation on exploring our bodies, playing with spaciousness and edges, and celebrating all bodies. Erica and Ash met through the Forrest Yoga community where they fell in love with each other as changemakers dedicated to getting more free. During this intimate conversation, they play with how we can reclaim our bodies, face our fears courageously, and saying YES to what we need--not what the world thinks we need or should be.
Meet Erica
Erica Mather, MA, E-RYT, began teaching yoga at age 17 and now studies pedagogy through education, learning, and leadership. She created the Adore Your Body System, which addresses body-image challenges, and the Yoga Clinic, a place where students, teachers, and health professionals can learn about empowered self-care. Erica is a Forrest Yoga Guardian, personally selected by Ana Forrest to become one of a handful of senior teachers in the Forrest Yoga tribe. She teaches at PURE Yoga in New York City, and maintains a full schedule of Yoga Clinic clients and Yoga Clinic teacher trainings.
https://www.instagram.com/erica_mather/
https://kripalu.org/resources/kripalu-perspectives-learning-adore-your-body-erica-mather

In this episode, I meet Kristine Carlson, co-author of Don't Sweat the Small Stuff. We chat about giving ourselves permission to grieve, relating to Life in new ways, and breaking ourselves open in incredible ways.
Meet Kristine
Kristine Carlson is a New York Timesbestselling author, best known for her work with her late husband, Dr. Richard Carlson in the Don’t Sweat the Small Stuffseries—with over 25 million books sold worldwide. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose.

During this lively discussion of two old friends who found their way back to each other, I speak with Oceana about elderhood, initiations, and the gifts of aging with pleasure, presence, play, and excitement. Oceana shares about the intersection of sensuality, liberation, elderhood, and ecowomanism.
Meet Oceana
Oceana Sawyer is an ecowomanism activist, liberation and elderhood advocate, and overall wise woman. She has decades of experience working with death and dying, intentional community, and sensuality.
Oceana is crossing the terrain of grief out in the borderlands of one world ending and a new emerging. She can be found wandering around at the crossroads of grieving, sensuality, deep ecology, deep time, spirituality, and liberation.
https://oceana.substack.com/