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Where Do You RunWell? Podcast Jen
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Join us each month as we talk to local athletes, setting BIG goals, overcoming obstacles, and testing their mental and physical limits to reach a personal goal...during and after a worldwide pandemic! Prepare to be inspired and motivated as you listen to the stories of local athletes, what drives them, what disrupts them or delays them, and how do they persevere or alter the path. You won't want to miss this, so subscribe to our podcast today! About Jen, podcast host: I am an avid runner, ultrarunner, iron distance triathlete, running coach, and owner of a running specialty store called RunWell (in Edwardsville, IL). I love to connect with human beings, to hear their stories of reaching, pushing and testing their physical limits... Stories about the will and determination of ordinary people setting forth on a transformational journey to learn something about themselves, to test themselves...That is my jam!
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Where Do You RunWell? Podcast - Episode 10 - "I'm Fine,"
14 days out from Ironman Florida, Jay sets out on a training ride that breaks his body, breaks his IM Florida plans, but does not break his spirit. His new mantra became, "I'm fine." He was definitely not fine. ER visits, ambulance rides, Level 1 Trauma Center, scans, tests, surgeries, physical therapy sessions and this guy battles back to complete IM Florida in 2023! You don't want to miss hearing this amazing story of determination! Available on iTunes, Pandora, Spotify, or wherever y...
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Where Do You RunWell? Podcast - Episode 9 - Lose Weight or Die
Martinus Evans was given two options by his doctor, "Lose weight or die." But, he created a third option by taking his life into his own hands...and running a marathon. Listen in on this podcast episode to learn what fueled Martinus to not only run a marathon, but become an advocate for all the runners at the back of the pack who have been left behind, who've had finish lines and aid stations broken down before they get there, who have been ridiculed and insulted just for being on the c...
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Where Do You RunWell? Podcast - Episode 8- I'm Still Standing
Tune in to hear Moose (a/k/a Josh Troeckler) tell the story of how he got started running, what motivates him to run, and why he says, "Running saved my life." With his wife Tina (a/k/a Turtle) supporting and crewing, he toes the line at his first 100 miler, Hennepin 100. You will love hearing their story! This guy has been through a lot in his lifetime, and he is here to say, "I'm still standing."Tune in on iTunes, Spotify, Pandora or wherever you listen to podcasts.
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Where Do You RunWell? Podcast - Episode 7, Part 2 - One and Done!
Where Do You RunWell Podcast - Episode 7, Part 2!! One and Done! Tune in to hear how this story ends! The phrase "one and done" generally means to do something once...and then never do it again. Listen in as Jeff Morris gives this phrase a whole new meaning! The more times he utters this phrase, the better it gets! Jeff is kind, intelligent and a dedicated family man. He gives everything he has every day to his family, friends, clients and comm...
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Where Do You RunWell? Podcast - Episode 7, Part 1 - One and Done!
The phrase "one and done" generally means to do something once...and then never do it again. Listen in as Jeff Morris gives this phrase a whole new meaning! The more times he utters this phrase, the better it gets! Jeff is kind, intelligent and a dedicated family man. He gives everything he has every day to his family, friends, clients and community. Of course, this dedication spills over to his personal goals. During his training, Jeff experiences o...
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Where Do You RunWell? Podcast - Episode 6, Part II - Side by Side, Until We're Not
Where do you RunWell? Podcast, Episode 6, Part II - Side by Side, Until We're Not, drops Friday March 18th! Let's jump right in where we left off and finish this crazy story of two running buddies and their journey running the Javelina Jundred, a 100-mile desert ultramarathon! You listened to Part I, but you have NO IDEA how this story ends! Listen in to hear the unbelievable ending!