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Working Mumma Carina O’Brien
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- Barn och familj
How can I manage the juggle of being a mum and having a career? Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can thrive in motherhood and a career.
I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me each episode as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling life and motherhood. Each episode is focused on supporting women to have the resources, mindset, tools, and confidence to support them in successfully managing the juggle.
As a working mum, I know it can feel lonely and isolating in wanting to have a career and be a mum. There is a lot of support out there relating to pregnancy and when we first have a baby. The next big phase is returning to work and juggling motherhood and career, but often we feel alone and unsupported in our quest to ‘have it all’. This leads us to doubting ourselves and our decisions. On the Working Mummast podcast, we help give you the tools, support & confidence so you can work, have a career and be a mum – you can have both.
Continue the conversation on Instagram @workingmummacommunity or LinkedIn https://www.linkedin.com/company/working-mumma/, access free resources https://workingmumma.com.au/resources/ or join the Working Mumma Village membership https://workingmumma.com.au/working-mumma-village/.
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Brooke Hanson on Olympian to working mum and inspiring resilience
Everyone has their own parenting journey and I had an inspiring conversation with Olympic swimmer Brooke Hanson. She shares her journey from an elite athlete representing her country to a working mum. Brooke discusses the importance of resilience, family support, and maintaining health and well-being while balancing motherhood and career.
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Why you need a plan to juggle motherhood and a career
Many women meticulously plan their childbirth, but what about planning for the long journey of being a working mum? Parenting and balancing work can last 18+ years, spanning various stages from childcare to high school. Each phase brings unique challenges and chances to reflect on your desires for yourself and your family.
In this episode, we delve into the importance of creating a 'working mum plan,' exploring how to uncover your true desires and navigate the complexities of working mum life. Tune in to define your path and envision the working mum life you truly want.
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NEXT STEPS:
Join the Working Mumma Village: workingmumma.com.au/working-mumma-village.
Let's connect on LinkedIn
Let's connect on Instagram @workingmummacommunity
Get the free 'How to share the mental load' workingmumma.com.au/mental-load/ -
Jodi Geddes: Redefining Success as a Working Mum
In this episode, we delve into the challenges and triumphs of being a working mum. Jodi Geddes, the co-founder of Circle In, shares her personal journey from corporate life to becoming an entrepreneur, highlighting the importance of setting boundaries and prioritizing tasks.
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The challenge of juggling career aspirations with parenting responsibilities
In this episode, we dive into the unique journey of Stephanie-Kate Bratton, a mum, lawyer, and author, who shares her experiences navigating a successful career with motherhood and having her husband as the primary caregiver. From international career moves to redefining traditional gender roles, Stephanie's story offers a unique perspective on the challenges and joys of balancing work and family life.
We chat about:
The role of her husband as a stay-at-home dad and the challenges they faced in reversing traditional roles
Society's perceptions of gender roles and the importance of supporting mothers in their careers
Stephanie's decision to transition to part-time work and its impact on her family dynamic
The challenges of juggling career aspirations with parenting responsibilities
The perception of working mothers and the importance of self-identity
The value of self-care, including the importance of sleep and family time, in maintaining balance
The inspiration behind Stephanie's series of children's books aimed at demystifying professions for kids
Stephanie's story is both relatable and inspiring, offering valuable insights for all working parents. Her story highlights the changing landscape of modern families and the importance of support and understanding in achieving work-life balance to do what is best for you and your family.
SHOW LINKS:
- Connect with Stephanie-Kate Bratton via her website to purchase the "My mummy is" book or via LinkedIn
- Join the Working Mumma Village: workingmumma.com.au/working-mumma-village.
- Let's connect on LinkedIn
- Let's connect on Instagram @workingmummacommunity
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How to navigate the journey as a working mum
In this episode, I delve into eight things I wish I had known before embarking on my journey as a mum. While pregnancy comes with its fair share of advice, there's often less guidance on navigating the complexities of balancing career and motherhood.
Join me as I share these personal insights to help you navigate your own journey:
- Understanding why each transition, whether it's returning to work, going on maternity leave, or managing multiple childcare needs, presents its unique challenges.
- Acknowledging the reality of mum guilt and learning to manage it while pursuing a fulfilling career.
- Realizing that achieving a perfect work-life balance is unrealistic and learning to take each day as it comes.
- Embracing the power of mindset in overcoming challenges and staying resilient.
- Increasing awareness of matrescence and its impact on personal identity and career.
No matter where you are on your journey—whether you're pregnant, on maternity leave, returning to work, or navigating the early years of motherhood—this episode is for you. Join me as we explore these insights and reflections on the complexities of being a working mum.
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NEXT STEPS:
Join the Working Mumma Village: workingmumma.com.au/working-mumma-village.
Let's connect on LinkedIn
Let's connect on Instagram @workingmummacommunity
Get the free 'How to share the mental load' workingmumma.com.au/mental-load/ -
How to run a successful business in school hours with Kate Toon
Kate Toon shares practical tips and inspiring insights for all the mums out there looking to start their own business, or navigate the challenges of entrepreneurship.