2 avsnitt

When life gives you lemons ~ make the zest of it! A show about recovering from setbacks in life, self-compassion & living gratefully. Dedicated to anyone and everyone who’s, like me, doing what we can to figure out life and live each day a little better.

Zestfully Yours Jermyn

    • Utbildning

When life gives you lemons ~ make the zest of it! A show about recovering from setbacks in life, self-compassion & living gratefully. Dedicated to anyone and everyone who’s, like me, doing what we can to figure out life and live each day a little better.

    Combat destructive criticism by being a fan of yourself!

    Combat destructive criticism by being a fan of yourself!

    I’m going to talk about how to overcome criticism that is crippling and destructive by becoming a fan of ourselves. By changing the way we look at a situation, we can turn something that is draining and toxic into something that is gives us power. Doing just two things ~ a little at first, then repeated, day after day turns us into the best thing we can be for ourselves ~ our own fan. When life gives you lemons ~ make the zest of it! 

    • 8 min
    Welcome! Dedicated to all who are doing what we can to figure out life and live each day a little more zestfully

    Welcome! Dedicated to all who are doing what we can to figure out life and live each day a little more zestfully

    Trailer for season one (updated) : I’ll be sharing lessons learnt over the last 10 years from mentoring people and being mentored by my spiritual guru as well as deeply transformative lessons I’ve been taught by the school of really hard knocks and recovering from critical illness.

    • 4 min

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