13 min
3 Steps To Take When The Interior Journey Overwhelms You Becoming Me
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- Self-Improvement
Episode 96 “How do I pace myself on the interior journey when the speed of what comes up (mostly past experiences, childhood memories) is faster than what I can process or unpack?”In this episode I offer THREE clear and very practical steps of what to do when the interior journey becomes overwhelming.This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the int...
Episode 96 “How do I pace myself on the interior journey when the speed of what comes up (mostly past experiences, childhood memories) is faster than what I can process or unpack?”In this episode I offer THREE clear and very practical steps of what to do when the interior journey becomes overwhelming.This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the int...
13 min