Becoming Me

Ann Yeong
  • 5.0 (21)
  • SELF-IMPROVEMENT
  • WEEKLY SERIES
Becoming Me Podcast

Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life. Visit www.becomingme.sg for podcast host bio, companion blog and subscribe to my mailing list for more engagement and resources!

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  1. EPISODE 129

    Why Not Going To Church Can Be A Trauma Response

    Episode 129In this episode, I engage in a deep and meaningful conversation with Catholic author and trauma therapist Brya Hanan. We delve into the complexities of trauma, particularly how it intersects with our faith journey. We explore how experiencing a resistance to going to church and attending mass can be a trauma response, and the importance of compassion and understanding in addressing these issues. This conversation aims to open up a space for greater empathy and curiosity about the u...

    1h 1m

  2. EPISODE 130

    Distinguishing Between Self-Abandonment and Authentic Self-Gift

    Episode 130In this episode, I share my deep personal reflections on what it means to lay down my life in alignment with Christ, but without feeling lesser for it. Growing up in an enmeshed family system with rigid expectations of selflessness, ingrained through my Catholic upbringing, I faced challenges in understanding genuine self-sacrifice. I discuss the subtle yet critical difference between self-abandonment—a state that breeds resentment and diminishes self-worth—and genuine self-gift ...

    33 min

  3. EPISODE 131

    Journeying Towards A More Embodied and Authentic Faith

    Episode 131In this episode, I share my personal journey from having a disembodied faith, which was largely intellectual and disconnected from my emotional and physical experiences, to developing an embodied faith that integrates my beliefs with all aspects of my life. I delve into what disembodied faith means, why many of us experience faith this way, and the transformative process towards embodying our faith. Through my own story of interior healing and integration, I highlight three key sig...

    41 min

  4. EPISODE 132

    Stages of Maturing Faith: Insights From "The Critical Journey"

    Episode 132 In this episode, I introduce and share reflections from “The Critical Journey: Stages in the Life of Faith," by Janet O. Hagberg and Robert A. Guelich. This remarkable resource opened my eyes to the stages of faith development, reinforcing the crucial role of experiential learning and integrating emotional healing with spiritual growth. I share insights from each of the six stages described in the book, weaving in reflections on my own progression and the introspective challenges ...

    50 min

  5. EPISODE 133

    Journeying Through Spiritual Midlife Crisis

    Episode 133 In this episode, I share my personal experience with spiritual midlife crisis.I share about the difficult and transformative phases of my journey, including moments of doubt, deep introspection, and the deconstruction of my previously held beliefs and practices. Through this challenging journey, I discovered crucial resources that guided me to understand the stages of faith development and the significance of the 'Wall', a pivotal point in one's spiritual midlife. I emphasise the ...

    42 min

  6. EPISODE 134

    A Trauma-Informed Perspective to Spiritual Growth (with Edwina Yeow)

    Episode 134 Join me in this candid episode as I engage in a heartfelt conversation with trauma-informed and somatic-trained Catholic spiritual guide Edwina Yeow, founder of Anam Cara Ministries (Singapore). We delve into the deep connection between trauma, spirituality, and our relationship with God. Edwina, a seasoned Catholic spiritual director with 30 years of experience, shares invaluable insights on integrating spiritual direction, psychology, and somatic awareness to address trauma’s im...

    1h 34m

  7. EPISODE 135

    What's the Difference between Spiritual Fervour and Spiritual Maturity?

    Episode 135 In this episode, I delve into the transition many of us experience from spiritual fervour to spiritual maturity, especially during deep healing and integration. I discuss the differences between these stages, focusing on their characteristics and how we respond to suffering. By sharing my personal experiences and insights into the stages of faith development, I aim to reassure you that losing initial spiritual passion is a natural part of maturing in faith. Join me as I offer a&nb...

    39 min

  8. EPISODE 136 BONUS

    Podcast Update and Welcome to New Listeners

    Bonus Episode 136In this episode, I share some updates as my subscriber count has grown across various platforms. Whether you're new to my content or a long-time follower, I introduce myself, my journey, and my mission behind creating content to support the interior integration journey of deepening intimacy with God and psychological and emotional healing. I discuss the integration of intellectual and relational dimensions of faith, my personal experiences, and how they shape my content. I'll...

    18 min
See All Season 9 (8)

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5
out of 5
21 Ratings

About

Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life. Visit www.becomingme.sg for podcast host bio, companion blog and subscribe to my mailing list for more engagement and resources!

Information

  • Creator
    Ann Yeong
  • Episodes
    137
  • Seasons
    9
  • Rating
    Clean
  • Copyright
    © 2024 Parrhesia | Integrō Formation
  • Show Website
    Becoming Me

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