11 min

#33 Understanding Your Values with Mary Barrett A Cup of Tea with Mary B

    • Self-Improvement

When was the last time you had a good cry? I mean the ones where you sob so hard your shoulders shudder and you end up with panda eyes? I love a good cry, or as my hero Oprah calls it, an 'ugly cry'. When something happens or someone says something that makes you extremely upset. Find out how how our values and beliefs shape our lives, how you can better align them plus, very critically, what to do if they get crossed. Find out how how our values and beliefs shape our lives and ho...

When was the last time you had a good cry? I mean the ones where you sob so hard your shoulders shudder and you end up with panda eyes? I love a good cry, or as my hero Oprah calls it, an 'ugly cry'. When something happens or someone says something that makes you extremely upset. Find out how how our values and beliefs shape our lives, how you can better align them plus, very critically, what to do if they get crossed. Find out how how our values and beliefs shape our lives and ho...

11 min