1 hr 15 min
#9 Jambo Truong Me & My Yoga
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- Health & Fitness
In this week’s episode, I am speaking to Forrest Yoga Guardian, meditation teacher and bodyworker Jambo Truong. Routed in a Buddhist and Taoist tradition, Jambo found meditation and yoga in his teens and has now been teaching for over 20 years.
In this episode we talk about his mantra ‘risk being great’ and what this means to him, how he has learnt and now educates people on how to address their trauma and shadows, and how working with addicts took him into the world of teaching yoga. We talk about his path to the school of Forrest Yoga, his experience with body dysmorphia, how he experiences being a male teacher and his feelings on what social media does for yoga. This chat covers so many different limbs of what it is to be a yoga teacher and I truly believe there is something in what Jambo says for everyone.
In this week’s episode, I am speaking to Forrest Yoga Guardian, meditation teacher and bodyworker Jambo Truong. Routed in a Buddhist and Taoist tradition, Jambo found meditation and yoga in his teens and has now been teaching for over 20 years.
In this episode we talk about his mantra ‘risk being great’ and what this means to him, how he has learnt and now educates people on how to address their trauma and shadows, and how working with addicts took him into the world of teaching yoga. We talk about his path to the school of Forrest Yoga, his experience with body dysmorphia, how he experiences being a male teacher and his feelings on what social media does for yoga. This chat covers so many different limbs of what it is to be a yoga teacher and I truly believe there is something in what Jambo says for everyone.
1 hr 15 min