14 episodes

A platform for future, present and past gym members can learn more about CrossFit 4042, our programs, events and random thoughts.

CF4042 Talk CrossFit 4042

    • Health & Fitness

A platform for future, present and past gym members can learn more about CrossFit 4042, our programs, events and random thoughts.

    Home30 4/10

    Home30 4/10

    Info!

    • 1 min
    4042Go

    4042Go

    Info

    • 2 min
    Home30 4/11

    Home30 4/11

    Info

    • 2 min
    4042GO Friday April 10

    4042GO Friday April 10

    Info!

    • 3 min
    Coach Notes: Thursday 4/9

    Coach Notes: Thursday 4/9

    Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

    • 5 min
    Coach Notes: Wednesday 4/8

    Coach Notes: Wednesday 4/8

    Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

    • 5 min

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