2 episodes
Cokr8 Convos Cokr8 Wellness
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- Health & Fitness
Cokr8 Convos aka #CCSUNDAYS was created by Certified Health Coach and Founder of Cokr8 Wellness, Diella Ocran. These conversations encourage Black, Indigenous, and people of colour to spark conversations that take a holistic and conscious approach to cultivating sustainable and proactive healthy lifestyles.
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Let's talk: Healthy Lifestyle Habits with Francisca Taylor.
Hello and welcome to another informative episode of Cokr8 Convos, the podcast. I am so happy to have you join us again and greatly appreciate the support, encouragement and engagement from all you amazing listeners. My guests and I adore you!
Now in this episode I had the honor, a second time, of talking to the ever inspiring and graceful Francisca Taylor. Franca (as she likes to go by) is a pharmacist and owner of Perfect Health Ghana, where she works to ensure that those who seek out her expertise leave with a better understanding of the full extent of living a healthy lifestyle.
Prevention is key and by being able to sustain a lifestyle that allows you enjoy health and wellness in all areas of life I'd say is what we all strive for. Franca's coaching takes her from one on one health consulting to corporate boardrooms and her talks and workshops are helping transform the health of Ghanaians and ensure an equitable, inclusive and collaborative health system in the country.
You can learn more about our guest here on their website: https://perfect-health-ghana.com/
Cokr8 Covos (aka #ccsundays) is a platform that curates conversations that take a holistic and conscious approach to helping Black, Indigenous, and People of Colour live healthy lifestyles. The purpose is to inform and point listeners to resources that help them along their health journey. Kindly connect with us by leaving a voice message on this episode. You can also follow and support us on Instagram @cokr8wellness
Thank you to Franca for joining me to co-create a conversation for healthy living, and to you, our audience for listening. Until next time tribe, stay healthy and stay safe.
Yours in health,
Diella
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Send in a voice message: https://podcasters.spotify.com/pod/show/cokr8wellness/message -
Welcome to Cokr8 Convos - the podcast.
Hi guys and thank you for checking out my podcast Cokr8 (co-create) Convos. In the episode I simply introduce the podcast and what you can expect once it takes off on May 2. I also invite you, in the meantime, to connect with me and the amazing Cokr8 community on Instagram @cokr8wellness where we encourage proactive healthy living! Welcome to the conversation. Yours in health, Diella.🌿😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/cokr8wellness/message