Eileen Talks Menopause Eileen Durward

Feeling strange and don't know why?
In this podcast, I discuss 3 strange ways you can feel during perimenopause and menopause, including feeling disconnected, feeling on edge, and feeling fuzzy-headed. I explain what can cause these strange feelings and simple ways to cope with them.
Products mentioned in this podcast:
Passion flower spray - A.Vogel's Passiflora Complex Spray A.Vogel products are available from local health food shop, and selected pharmacies, as well as online, including www.avogel.co.uk
About me:
Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.
Explore to get more perimenopause and menopause tips and advice:
A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/
Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause
The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

Anxiety is one of the most common symptoms of perimenopause and menopause, but the extent of the different types of anxiety can often come as a surprise and become overwhelming, especially if you experience several of them!
In this podcast, I talk about the types of anxiety you can experience in menopause including general anxiety, panic attacks, health anxiety, social anxiety, and more. Plus, I offer my advice on what you can do to help yourself deal with these.
About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.
Explore to get more perimenopause and menopause tips and advice:
A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/
Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause
The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

Several areas of the body can experience burning sensations during menopause, which can be both uncomfortable and alarming.
In this podcast, I shed a little light on 3 common burning sensations, explaining what can cause them and what can help ease them, including burning vagina, burning tongue, and burning feet.
About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.
Explore to get more perimenopause and menopause tips and advice:
A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/
Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause
The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

Second-guessing your decisions or imagining worse-case scenarios can become all too common in perimenopause and menopause. In this podcast, I talk about what can cause overthinking and irrational thoughts in perimenopause and menopause and what you can do to help yourself.
About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.
Explore to get more perimenopause and menopause tips and advice:
A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/
Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause
The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

Wondering how long each stage of menopause lasts? This is one of the most common questions I get asked. In this podcast, I talk about how long perimenopause and menopause last, what can happen during these stages, and when you are considered to be through menopause (post-menopause). Plus, how you can feel after and how long it can take for symptoms to ease once your periods have stopped for good.

There are three different ways your body can enter menopause – naturally, early, and induced. In this episode, I talk about each of these ways, explaining what you can expect, how they differ, and how you can help to support yourself through whichever one you're going through
The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.