31 min

Intermittent fasting for beginners – and what you may not know Heart of the Matter

    • Daily News

How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play in weight management? Lin Suling finds out from Aptima Nutrition’s Jaclyn Reutens and NUH Director of the Centre for Obesity Management and Surgery Asst Prof Asim Shabbir.

See omnystudio.com/listener for privacy information.

How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play in weight management? Lin Suling finds out from Aptima Nutrition’s Jaclyn Reutens and NUH Director of the Centre for Obesity Management and Surgery Asst Prof Asim Shabbir.

See omnystudio.com/listener for privacy information.

31 min