17 min

Managing that pesky test anxiety Wellbeing Wednesdays

    • Health & Fitness

Courtney sits down with Sara DiSimone from the Carruth Center to discuss strategies for managing test anxiety. Finals are coming up, so learning how to combat it now can only help! Resources mentioned in the podcast are listed below. 
Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/test-anxiety/faq-20058195
Brown University: https://www.brown.edu/campus-life/support/counseling-and-psychological-services/managing-test-anxiety
WVU’s Center for Learning, Advising, and Student Success: https://advisingcenter.wvu.edu/ 
Carruth Center: https://carruth.wvu.edu/ 

Courtney sits down with Sara DiSimone from the Carruth Center to discuss strategies for managing test anxiety. Finals are coming up, so learning how to combat it now can only help! Resources mentioned in the podcast are listed below. 
Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/test-anxiety/faq-20058195
Brown University: https://www.brown.edu/campus-life/support/counseling-and-psychological-services/managing-test-anxiety
WVU’s Center for Learning, Advising, and Student Success: https://advisingcenter.wvu.edu/ 
Carruth Center: https://carruth.wvu.edu/ 

17 min

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