Podcast 14 Hacking Menopause thru Diet & Lifestyle The Thing About Aging

Michelle Aspinwall, certified health coach, is an age alchemist, author, and creator of A Skin care products for women over 40. Michelle works with women worldwide to relieve hormonal symptoms and age timelessly with a deep connection to their Self. She's dynamic and really listens, honoring each woman's whole physiological and personal uniqueness to tailor their plan.

Thought sparks kept popping in this chat that I'm using every day.

Theme music by Isaac McMurry