39 min
Primed For Conflict: The Link Between Our Present & Our Past Becoming Me
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- Self-Improvement
Episode 116 In this episode I examine the connection between past emotional trauma and present conflicts in relationships. Aided by three personal stories, I illustrate how past familial conflicts have influenced my own internal emotional regulation triggering conflicts in my current relationships, especially within my marriage.I also share how greater self-awareness can lessen the severity of conflicts, promote reconciliation, and foster greater empathy in relationships. I encourage li...
Episode 116 In this episode I examine the connection between past emotional trauma and present conflicts in relationships. Aided by three personal stories, I illustrate how past familial conflicts have influenced my own internal emotional regulation triggering conflicts in my current relationships, especially within my marriage.I also share how greater self-awareness can lessen the severity of conflicts, promote reconciliation, and foster greater empathy in relationships. I encourage li...
39 min