387 episodes

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.

Real Recovery Talk Tom, Ben, and Dr. Tambini

    • Education

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.

    389 - When Sobriety Changes Relationships: Navigating Breakups During Treatment

    389 - When Sobriety Changes Relationships: Navigating Breakups During Treatment

    Please visit https://www.realrecoverytalk.com/guide to get your free guide! 5 Steps that you can take to get your loved one the help that they need.
    In this episode of Real Recovery Talk, we address a YouTube comment from a listener who was upset about her boyfriend breaking up with her while getting sober and in treatment. This situation, while painful, is not uncommon, and it brings to light the importance of evaluating relationships during the recovery process.
    Topics Discussed: Understanding the Breakup: We explore why breakups can happen during treatment and early sobriety. The challenges of maintaining relationships while focusing on personal recovery goals.
    The Importance of Evaluation: Discussing why it’s crucial to reassess relationships during recovery. How sobriety often brings clarity and highlights unhealthy or dysfunctional dynamics that were previously overlooked.
    Healthy Boundaries vs. Dysfunction: The difference between relationships with healthy boundaries and those that are dysfunctional. We provide insights on how to identify and establish healthy boundaries in your relationships.
    Personal Growth and Self-Discovery: Emphasizing the significance of personal growth and self-discovery in recovery. How focusing on oneself can lead to healthier relationships in the future.
    Encouragement and Advice: Offering encouragement to those experiencing similar situations. Practical advice on coping with breakups during treatment and how to use this time for self-improvement and healing.
    Join us for an empathetic and insightful discussion as we delve into the complexities of relationships during sobriety. Whether you are experiencing a breakup or supporting someone in recovery, this episode provides valuable perspectives and advice to navigate these challenging times.

    • 29 min
    388 - 5 Essential Steps to Help Your Loved One Overcome Addiction and Alcoholism

    388 - 5 Essential Steps to Help Your Loved One Overcome Addiction and Alcoholism

    Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One

    In this episode of Real Recovery Talk, we discuss the crucial steps you can take to support a loved one struggling with addiction and alcoholism. Knowing how to approach and assist someone in need can be challenging, but with the right guidance, you can make a significant difference in their journey to recovery.
    Key Points Covered: Recognize the Signs: Understanding and identifying the signs of addiction and alcoholism. We discuss common behavioral and physical indicators that your loved one might be struggling.
    Educate Yourself: The importance of educating yourself about addiction and its effects. We provide resources and tips for gaining a better understanding of the condition to offer informed support.
    Open a Compassionate Dialogue: How to initiate a conversation with your loved one about their addiction. We offer strategies for approaching the topic with empathy, avoiding judgment, and encouraging open communication.
    Explore Treatment Options: An overview of different treatment options available, from inpatient and outpatient programs to therapy and support groups. We discuss how to research and choose the best treatment plan tailored to your loved one's needs.
    Provide Ongoing Support: The role of continuous support in recovery. We highlight ways to stay involved in your loved one's journey, from attending therapy sessions together to creating a supportive home environment and being patient with the recovery process.
    Tune in for this insightful and practical episode, where we equip you with the tools and knowledge to help your loved one take the first steps towards a healthier, sober life. Whether you are a family member, friend, or caregiver, this episode provides essential advice and resources to support those you care about in their fight against addiction and alcoholism




     


     










     

     

    • 30 min
    387 - Mind-Body Connection: Exploring Fitness, Nutrition, and Mental Wellness with Sal Di Stefano

    387 - Mind-Body Connection: Exploring Fitness, Nutrition, and Mental Wellness with Sal Di Stefano

    Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One

    Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myths to unraveling the secrets of sustainable nutrition, we explore the holistic approach to wellness that encompasses both physical and mental well-being.
    Discover the power of the mind-body connection and gain valuable insights on fostering a balanced lifestyle, optimizing performance, and cultivating meaningful relationships in your journey towards self-improvement. Whether you're a seasoned fitness enthusiast or just embarking on your wellness journey, this episode promises to inspire, educate, and empower you to live your best life. Tune in and embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit. 
    If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com

    • 1 hr 24 min
    386 - Patrick's Journey: From Washington to Florida and Finding Sobriety

    386 - Patrick's Journey: From Washington to Florida and Finding Sobriety

    Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One

    In this special episode of Real Recovery Talk, we sit down with Patrick, a former client of Rock Recovery Center, to hear his inspiring story of overcoming alcoholism. Patrick's journey took him from the depths of addiction in Washington state to a new life of sobriety in Florida.
    Highlights of Patrick's Story: The Struggle: Patrick shares his battle with alcoholism, detailing how he got deeper into his addiction and felt hopeless about ever getting sober.
    The Turning Point: Discover what finally made Patrick decide to seek treatment and how he chose Rock Recovery Center as his place of healing.
    The Treatment Experience: Patrick opens up about his time in treatment, the challenges he faced, and the support he received that helped him start his journey to recovery.
    The Decision to Stay: After completing his treatment, Patrick contemplated returning to Washington but ultimately decided to stay in Florida. He explains why this was the best decision for his recovery and how it impacted his life.
    Two Years Sober: Now two years sober, Patrick reflects on his journey, the changes he's made, and the happiness and fulfillment he has found in his new life.
    Advice for Others: Patrick offers heartfelt advice for anyone struggling with addiction and considering treatment, emphasizing the importance of taking that first step and believing in the possibility of a better future.
    Join us for an episode filled with honesty, resilience, and hope as Patrick shares his remarkable journey from addiction to sobriety. Whether you are struggling with addiction yourself or supporting a loved one, Patrick's story is a testament to the power of recovery and the transformative impact of making the right choices. Tune in for this moving and motivational conversation.

    • 48 min
    385 - Critical Questions: Choosing the Right Treatment Center for Addiction Recovery

    385 - Critical Questions: Choosing the Right Treatment Center for Addiction Recovery

    Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One
     
    If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk we delve into the essential questions you need to ask when looking for a treatment center for drug and alcohol addiction.
    Navigating the multitude of options available can be overwhelming, but asking the right questions can help ensure you or your loved one receives the best possible care.
    We'll cover: Accreditation and Licensing: Why it's crucial to choose a facility that is properly accredited and licensed. We'll explain the different types of accreditation and what they signify.
    Treatment Approaches: Understanding the various treatment modalities available, from inpatient and outpatient programs to holistic and traditional therapies. We'll discuss how to determine which approach aligns best with your needs.
    Staff Qualifications: The importance of qualified and experienced staff. Learn what qualifications and experience you should look for in doctors, therapists, and support staff.
    Facility Amenities and Environment: The role of a comfortable and supportive environment in the recovery process. We'll discuss what to look for in terms of living conditions, recreational activities, and overall atmosphere. 
    Aftercare Support: The significance of aftercare programs in maintaining long-term sobriety. Learn what kinds of aftercare services are offered and how they can help prevent relapse.
    Family Involvement: The role of family in the recovery process and the types of family support programs available.
    Join us as we equip you with the knowledge to make informed decisions and choose a treatment center that offers the best chance for a successful recovery. Tune in for expert insights, personal stories, and actionable advice to guide you on your journey to sobriety.

    • 42 min
    384 - Drug Addiction at a young age: Harrison's Journey to Sobriety

    384 - Drug Addiction at a young age: Harrison's Journey to Sobriety

    Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One
     
    In this powerful episode, we delve into the deeply personal story of Harrison, a man who battled with addiction from a young age. From the allure of substances to the depths of despair, Harrison's journey through addiction was tumultuous and heartbreaking. He candidly shares his struggles, admitting that at one point, he couldn't envision a life without drugs.
    However, against all odds, Harrison found the strength to seek help and embark on the path to recovery. Through perseverance and support, he gained the tools necessary to maintain his sobriety, reclaiming control of his life one day at a time. Now, Harrison not only stands as a testament to the power of resilience but also as a beacon of hope for others grappling with addiction.
    Today, Harrison's life is radically transformed. He works tirelessly in the field of addiction treatment, extending a compassionate hand to those still struggling. With his relationships restored and a newfound sense of purpose, Harrison radiates a joy and fulfillment that once seemed unattainable. Join us as we explore his remarkable journey from darkness to light, proving that recovery is possible for anyone willing to embrace it.
    If you have any questions you can reach us at INFO@realrecoverytalk.com

    • 1 hr 8 min

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