28 min

Slowing Down Is About Freedom Becoming Me

    • Self-Improvement

Episode 87 In the interior journey it's not how slow or fast you are but the quality of the energy and presence you embody that shows how much space is within you. Slowing down is a way of cultivating that SPACE within us that enables us to exercise our freedom to choose our responses.For many of us addicted to busyness, preoccupation and speed, we may not be able to slow down with our own efforts. Even when we think we have slowed down, in reality we are not slowing down ...

Episode 87 In the interior journey it's not how slow or fast you are but the quality of the energy and presence you embody that shows how much space is within you. Slowing down is a way of cultivating that SPACE within us that enables us to exercise our freedom to choose our responses.For many of us addicted to busyness, preoccupation and speed, we may not be able to slow down with our own efforts. Even when we think we have slowed down, in reality we are not slowing down ...

28 min