9 min
Strength in the Surrender: Asking for Help Well Within 10: The WISe Wellness Guild Podcast
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- Health & Fitness
This week's Well Within 10 interview features Courtney Carroll, a licensed professional counselor at Poppy's Therapeutic Corner. Courtney shares her take on the strength in the surrender – improving our ability to ask for help.
How do we build camaraderie when we don't feel comfortable asking for help? When you are always the strongest person in your family, friend group or at work, what steps can you take to be more vulnerable and ask for the help you need, when you need it?
Courtney covers three things you can do NOW to lessen the pressures of everyday life and ask for help when you need it.
Learn more about Courtney and Poppy's Therapeutic Corner on the WISe Marketplace: https://wisewellnessguild.com/products/poppys-therapeutic-corner.
Follow @PoppysCorner_Cincy and @ItsCoffeeAndCoco on Instagram for daily mental health inspirations.
This episode is sponsored by The Christ Hospital Health Network. For more than 130 years The Christ Hospital has been dedicated to providing the best, most passionate care for our community. By continually reimagining what health care can be, we have become more than just a hospital at The Christ Hospital Health Network. Today, we are an extensive network of over 6,500 employees, 1,200 physicians and 600 volunteers, serving patients at over 100 locations throughout the Greater Cincinnati area. Learn more at https://www.thechristhospital.com.
This week's Well Within 10 interview features Courtney Carroll, a licensed professional counselor at Poppy's Therapeutic Corner. Courtney shares her take on the strength in the surrender – improving our ability to ask for help.
How do we build camaraderie when we don't feel comfortable asking for help? When you are always the strongest person in your family, friend group or at work, what steps can you take to be more vulnerable and ask for the help you need, when you need it?
Courtney covers three things you can do NOW to lessen the pressures of everyday life and ask for help when you need it.
Learn more about Courtney and Poppy's Therapeutic Corner on the WISe Marketplace: https://wisewellnessguild.com/products/poppys-therapeutic-corner.
Follow @PoppysCorner_Cincy and @ItsCoffeeAndCoco on Instagram for daily mental health inspirations.
This episode is sponsored by The Christ Hospital Health Network. For more than 130 years The Christ Hospital has been dedicated to providing the best, most passionate care for our community. By continually reimagining what health care can be, we have become more than just a hospital at The Christ Hospital Health Network. Today, we are an extensive network of over 6,500 employees, 1,200 physicians and 600 volunteers, serving patients at over 100 locations throughout the Greater Cincinnati area. Learn more at https://www.thechristhospital.com.
9 min