228 episodes
The 31 Minute Podcast Mat Steinwede
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- Education
31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of.
Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time.
Join the movement.
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#228 - The Journey Back to No 1
Send us a Text Message.On this episode Mat & Jordan talk about what’s required their team to get back to No1. They talk about what their focus will be, how their team will run and what’s required to get there.
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#227 - The Best Version of You
Send us a Text Message.On this episode Mat talks about committing to creating the best version of you. One day you will meet your future self and you are designing it each day.
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#226 - Catch up with the king of nutrition
Send us a Text Message.On this episode Mat & Tommy talk about optimising gut health, IBS, coffee, sleep & all things nutrition. If you’re looking to create more energy in your life and optimise your performance its a great listen
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#225 - The Law Of Synchronicity
Send us a Text Message.On this solo episode Mat talks about how there is no such thing as coincidence or out of the blue it’s alignment with the frequency you are putting out. Emotions are talking to you and guiding your attraction point to be at the highest frequency is how to maximise the law of synchronicity. Once you see that the world is a mirror constantly answering the call of your vibration you will see that your results are an energetic choice.
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#224 - The Eagle
Send us a Text Message.On this solo episode Mat talks about the journey of an eagle and the painful decisions it has to make. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTok
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#223 What are you going to do about it?
Send us a Text Message.On today’s episode Mat talks about making a decision and then being so consistent you change your entire life. What are you going to do about it?That’s the question you should ask yourself every day.Make yourself your own competition.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTok
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