The Sunshine Project DM Podcasts
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- Education
Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!
Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.
So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️
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DIY a More Kind Life ☀️
Hello my gorgeous little goose! Welcome to part 2/2 of our kindness chat. We already spoke in part one about why fostering kindness - to ourselves, to others, to the wide world around us - is a beautiful way to live, and today we are talking about HOW to do that. I’ll share with you my top five tips for living more kindly, from assuming good intentions to pretending you’re on The Truman Show, and also good news is back! Enjoy! x
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
Cultivating Kindness ☀️
Hello, you wonderful sort! Today we are stepping into the world of kindness & answering some BIG kindness questions along the way: - why do people (ahem, me) pop ‘kindness catchphrases’ in their IG bios? - what’s the difference between mindful and performative kindness? - how can we bring more of a kind vibe into all of our lives in a way that feels nice and friendly and sustainable? For all these answers and more, spin this ep: I hope you love it here x
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
Wedding Regrets (and Joys!) ☀️
Hellooooo lovely human! Today in episode 2/2 of Wedding Week we dip into the really nosy stuff: I list the SIX things I’d do again if I tied the knot all over tomorrow and the FIVE biggest regrets I have about the day (or, I could also say, the things I would do slightly differently.. but I wanna be real with you and at least a few of them are straight up regrets haha). I also cry a bit reading you the two readings from our ceremony! Hooray!
RECOMMENDATIONS & RESOURCES:
Wedding Venue: https://www.waverleyestate.com/
Kikki K Guest Book
I Do Paws Dogsitting Service
Wedding Dress
READINGS:
‘Blessing of the Hands’ Reading
‘All I Know About Love’ Reading
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
Wedding Q&A ☀️
Hello, you lovely human being! Welcome to WEDDING WEEK! Whether you’re newly engaged or you tied the knot many moons ago, this week is all about the good, the bad and the tricky when it comes to getting hitched. Today, we’re jumping in with a Q&A: I’ll share with you the one bit of wedding advice i simply cannot stop sharing, give you all the details on the dress and the vibe, and we’ll tackle how to not invite people and how to be okay with leaning into trends (or not), too!
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
Influencer Burnout ☀️
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
Mindful Moment: Affirmations ☀️
Hello, good human! In today’s lucky last standalone mindful moment for a while, we are delving into affirmations. What they are, why it’s so valuable to be able to reshape a negative thought into a helpful one, and i’ll give you a few of my favourites to use whenever you need to to add a bit of sunshine to your life in a sustainable way x
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information.