Who Cares About Health Arvydas Platakis

After a moment of silence and being lost in mind dimensions I am reigniting my self-expression

A short report on my eye improvement journey. Understanding is crucial for a lasting cure.

Understandiing and resolving ny neck pain.

A few examples of me stopping various s bigger and smaller addiction that did not support me in my process of walking to become a better man

I am at a point in life where i have to either start wearing glasses or take care and improve my eyes. I choose the latter.

I always heard that first step in healing or changing is to admit that we are screwed but probably I have never lived this understanding. It's painful, uncomfortable and forces me to take some action