Zen Sammich Mark Reid
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- Education
Zen Sammich is for the independent thinker and anyone who embraces life despite its absurdity. Professor, lawyer, and Japanese paper maker, Mark Reid, inspires mindfulness, humor, and a realistic 21st century "zen lifestyle." Join him as he observes the socially constructed mess of reality, shares travel stories, and explores what it means to be alive in the modern world.
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Zen Sammich Ep. #182 | How To Find Happiness By Letting Go
Some rewards happen in a linear way - if you save up to buy a new car, eventually you will get there - but things that exist only in your mind (e.g., confidence, satisfaction and happiness) are paradoxical.
The harder you try, the further away you become from your goal.
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Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.
Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.
Support this podcast at — https://redcircle.com/zen-sammich/donations
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Zen Sammich #181 | Embrace The Flinch
What makes you flinch?
A cold shower? The idea of starting your own business? Talking to someone you are attracted to? Walking away from a relationship?
In this transformational episode, I challenge us all to embrace what scares us, knowing in our hearts that it is something we should do.
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Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!
Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.
Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.
Support this podcast at — https://redcircle.com/zen-sammich/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Zen Sammich #180 | Being On The Universe’s Time
"Let go of the way you would like things to go."
- Andee Scarantino
As your experience is happening, just be in it. That sounds easy enough, but why is it so difficult to do?
Andee Scarantino returns to Zen Sammich and, of course, she doesn’t hold anything back.
Her transparency is not only refreshing, it actually demonstrates the point she is making: To be WHEN you are more than who you think you are supposed to be.
Check out Andee’s amazing writing at
https://viewfromtheroof.substack.com/
Or her coaching and classes at
getthefuckoff.com,
where you can “Change Your Life. Keep Your Personality.”
____________________
Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!
Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.
Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.
Support this podcast at — https://redcircle.com/zen-sammich/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Zen Sammich #179 | How To Figure Out Who You Really Are
Finding your "purpose" in life is a concept that is far too often misunderstood.
You don't find it out there in the cosmos somewhere. You create it. Here's how you go about compiling your diversified purpose portfolio in life.
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Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!
Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.
Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.
Support this podcast at — https://redcircle.com/zen-sammich/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Zen Sammich #178 | You Are Stopping Yourself
“Most people do not know what they want in their life. They’re just drifting from day-to-day." - Mimi Bland
How do we stop drifting? Well, the questions you ask yourself are of critical importance.
Best selling author of "The Answer is You," Mimi Bland, discusses why we don't allow the things we truly want to happen and how to start "being the scientist of your own life."
Find out more or pick up a copy of "The Answer is You" at mimibland.london.
____________________
Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!
Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.
Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.
Support this podcast at — https://redcircle.com/zen-sammich/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Zen Sammich #177 | The Most Important Mental Exercise You Should Do
Exercise is usually not much fun. Even when it IS enjoyable, it remains a challenge.
The mental exercise contained within is something that EVERYONE should engage in.
And just as form is significant during physical exercise, the WAY you do this one is critically important.
____________________
Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!
Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.
Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.
Support this podcast at — https://redcircle.com/zen-sammich/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy