188: Athlete Identity and Beyond‪!‬ Find Your Spark

This week on the Find Your Spark podcast, Jena, Mari and Nicole reflect on the past Mental Health Awareness month by highlighting the SPARK inside all athletes. Together, they share some of the benefits and struggles competing in sports may have on wellbeing as well as some of the stigma surrounding athletes. Jena, Mari and Nicole all share their unique experiences around this topic while shining light on the importance of looking beyond the label of being an athlete.