47 min

When You Are Struggling With Emotional Eating - Stephanie Dodier The Fill Your Cup Podcast

    • Mental Health

Almost everyone has experienced emotional eating to some degree, whether it’s to cope with sadness, loneliness, anger or in celebration. Clinical Nutritionist and Emotional Eating Coach, Stephanie Dodier, is here to explain the common triggers for emotional eating, what we can do about it and how diet culture can be an influence.

Almost everyone has experienced emotional eating to some degree, whether it’s to cope with sadness, loneliness, anger or in celebration. Clinical Nutritionist and Emotional Eating Coach, Stephanie Dodier, is here to explain the common triggers for emotional eating, what we can do about it and how diet culture can be an influence.

47 min

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