92 episodes

Purpose & Power: Living Your Fitness Journey With Intention

Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.

Get Fit. Be Healthy. Stay Confident.

JakeLawrence.net
XclusiveFitness.com
IG: @xclusivefitness

Above The Plain with Jake Lawrence Jake Lawrence

    • Education

Purpose & Power: Living Your Fitness Journey With Intention

Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.

Get Fit. Be Healthy. Stay Confident.

JakeLawrence.net
XclusiveFitness.com
IG: @xclusivefitness

    Life is a Continuous Training

    Life is a Continuous Training

    Whether exercising to be a better ____, or training for an objective/event/outcome. It is a daily process of being the best version of yourself.

    • 15 min
    Persist & Resist: Goal Attainment

    Persist & Resist: Goal Attainment

    Persist in your efforts. Resist giving in to distraction, discouragement, or disorder.

    • 17 min
    Health & Wellness in this Modern World

    Health & Wellness in this Modern World

    Privatization. Deluded living. Outcomes and expectations. Commitments.

    • 9 min
    Longevity = Consistency + Repetition

    Longevity = Consistency + Repetition

    What you persist in you become. Choose wisely.

    • 9 min
    Mindset: The Ultimate Determinant of Excellence

    Mindset: The Ultimate Determinant of Excellence

    A dive into the all powerful element of mindset.

    • 12 min
    Micro Episode: Get After It

    Micro Episode: Get After It

    It is only after you’ve gone deep enough, hard enough, and long enough, that you will experience the elixir of physical effort.

    • 3 min

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