Aligning Your Heart, Outerbody & Home - be a conscious participant in your own evolution Light Body Activation - meditative exercises to support your health & development

Even with many wonderful teachers on this planet helping us to become more cognizant of our thoughts and emotions and how to focus them differently, it isn’t necessarily an easy thing to do. We may want to cultivate a peaceful inner state and reverberate that outward, yet find ourselves failing to do so again and again. It turns out that without making certain shifts in the body, it can be quite difficult to alter conditioned patterns of thoughts and emotions. I’m here to present a pract...