Coaching Capsules Majo Gandini

Even if the concept of self demand has a positive connotation, at times, our own demands may overwhelm us.  

Depending on the intensity of the demand, sometimes we make an excessive effort, others we are never satisfied with the process or the result because we think there is always something to be corrected or improved on.

 In this episode, we think, reflect and challenge our own "self demands".  

Fear is an emotion that usually gets a bad press. However, if you don't handle it, you may feel you get paralysed or you even miss important opportunities. Dare to explore it, develop your own tools and resources to face your fears and move forward in your life.