Coming Unstuck: A Step Up To Greatness Podcast Dustin Gruss

In the previous episode, Dustin discussed some of the major benefits of being self-disciplined. In this episode, in order to help you come unstuck, Dustin shares some methods for developing self-discipline in your every day life.

There have been a lot of dramatic changes around Step Up To Greatness and the Gruss household. As the end of another year draws near, everyone starts to take a look at their accomplishments towards their goals now and for the future. In this episode, Dustin revisits a video series from 2 years ago, the end of the first COVID affected summer, and how he needed to utilize self-discipline to get himself back on track with his health and mental state. Tune in the next 5 weeks to hear how to develop self-discipline and how it can change your life.

We all need help from time to time. If you're struggling taking action to develop self-discipline and you need a little coaching and accountability, reach out to dustin@stepuptogreatness.com. 

After a long hiatus with focusing on a new podcast, a speaking engagement and overcoming a second bout of COVID, Coming Unstuck is back and rebuilding it's momentum with an episode about, well, rebuilding momentum. In this episode host, Dustin Gruss, let's you know what he's been up to with his other podcast, Family By Heart, and how his momentum dropped off for both projects. But now he is rebuilding that momentum and he shares how to do it as well, one step at a time.

Do you have any tips or stories for rebuilding momentum or how to come unstuck? Dustin would love to hear from you. Message him at: dustin@stepuptogreatness.com.

Now that the year is almost halfway done you may still have some goals to accomplish. Check out Step Up To Greatness' online course, Goals to Greatness here. Within this 6 module course you will uncover the road blocks and detractors that have sabotaged your success in the past and find applicable and simple steps to help you set and crush your goals.

Following the "Focus on Your Words" series from the old Step Up To Greatness Life Lesson videos, this episode focuses on the importance of who you surround yourself with. Are the people in your life making you stronger? Better? Or are they creating mold in your life? Making you less of yourself? 

This third and final installment of the mini series, Focus On Your Words, was originally a bonus episode on the YouTube channel. This particular episode focuses on three categories when it comes to the words we shouldn't say or don't say. 
We should not speak in a way that makes others feel small.
We should speak up when we're feeling depressed and in need of help, especially if we are having suicidal thoughts.
We should talk about/declare the things we want in life.
For more details on these three ideas be sure to listen.

In the second part of this series that comes from an old video series, we talk about the words we use in relation to our interactions with other people. Part 1 was about the power of words and how we talk to ourselves. Next week, tune in for the final part of the series - Our Words Left Unsaid.