37 episodes

Purpose Empowerment Encourager, Sonya is a Certified Life Coach- business savvy Boss Lady living in Maryland. She's authentic, honest, bold in her stance, and free in her expression. Each episode Sonya, and sometimes her special guest, will give you life-changing food for thought. You will look forward to starting your work day with the Monday morning motivation. Subscribe to get your Monday push.

Fierce N Free Sonya Carter

    • Education

Purpose Empowerment Encourager, Sonya is a Certified Life Coach- business savvy Boss Lady living in Maryland. She's authentic, honest, bold in her stance, and free in her expression. Each episode Sonya, and sometimes her special guest, will give you life-changing food for thought. You will look forward to starting your work day with the Monday morning motivation. Subscribe to get your Monday push.

    Special Guest

    Special Guest

    It's a new season and we are kicking off with our special guest Dr. Johnathan Haynes. A heart conversation about life, business, opportunities, and self-value. Dr. Haynes shares nuggets from the heart that will help inspire you to push to accomplish your desired dreams. He shares wisdom on staying the course and when and how to decide what opportunities are a go and when to say no. Listen for yourself. 

    • 24 min
    Self-evaluation

    Self-evaluation

    Moving forward requires one to pause and look at the man/woman in the mirror. A self-evaluation is a place where we all have to stop and quiz ourselves on the process we are making in life. My special guest, Jasmine Hinnant shares her journey as she walked through her personal self-evaluation to become a better vision of herself. Talk a listen.

    • 31 min
    Chasing Purpose

    Chasing Purpose

    Finding the real drive behind what we do, sometimes takes time to discover the qualities within and the fortitude to move through life even when there are disappointments. In this episode, my specialist, Elizabeth Crawford, share her journey. I am sure you will find some encouraging nuggets to apply to your life as you move forward in your purpose. Take a listen

    • 29 min
    Chasing Purpose

    Chasing Purpose

    Fulfilling purpose is the greatest use of our time. But the reality is life can be a rollercoaster ride and what we are doing with our time has nothing to do with our actual purpose. Join me, and my special guest, Elizabeth Crawford as we discuss Chasing Purpose. This discussion will provide you with tools you can implement today. If you want to start the New Year walking in your purpose, or at least, moving closer to your purpose, this episode is for you.

    • 29 min
    My Journey... My Story

    My Journey... My Story

    Do you think you are the only one that had a setback, or trauma in your life? Think again. My guest today will share her story of trauma and how she pushed through the pain to become the woman she is today. She provides practical tips for one to start the healing journey and move forward. You do not want to miss this episode.

    • 27 min
    Let's Start a Business

    Let's Start a Business

    So, you want to start a business but do not know where to start. This episode will provide general guidance for your consideration. Thoughtful questions for you to ponder as you navigate your business interest and desire. Certainly, there is a wealth of information available to the new entrepreneur. Maybe you are not a new business owner but you need to revisit some processes to ascertain your business covered all the basis, this podcast is perfect for you. Take a listen.

    • 18 min

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