155 episodes
Getting R.A.W. with Denise Denise Marsh
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- Education
Welcome to Getting R.A.W. with Denise, the podcast that's all about saying goodbye to claiming self-doubt and self-shaming, and saying hello to owning your self-worth and self-satisfaction in order to live a life you're in love with! Basically, we are Redesigning and Aligning from Within, A.K.A. Getting R.A.W.! On this life shifting journey, we'll dive deep into the realms of self-love, self-worth, and other "selfies", as well as the power of setting healthy boundaries.But hold on, this isn't your typical run-of-the-mill empowerment and self-help podcast. We take it up a notch and then some! Together, we'll embark on a transformative experience, breaking down barriers, and shattering limiting beliefs that have held you back from living your most authentic life.In each episode, we'll tackle the tough stuff, those subjects that you might have hesitated to confront. Why? Because we believe that genuine happiness and crushing those major life goals are well within your grasp, and you deserve every ounce of success and fulfillment.Are you ready to get R.A.W. with yourself? It's time to prioritize your needs and desires without an ounce of guilt. We'll provide you with the tools, insights, and encouragement to create the life you've always yearned for but maybe never dared to pursue.Your host, Denise Marsh, brings a high-energy and no-nonsense approach to the mic, appealing directly to that part of you that's bursting to break free from the constraints of self-doubt. We're here to challenge and uplift, to support and guide, and to celebrate every step you take towards embracing your unique journey.So, join us on Getting R.A.W. with Denise, where we'll delve into the core of your being, uncovering the power that resides within. It's time to face those fears, doubts, and insecurities. Together, we'll create a community that celebrates growth, authenticity, and a life truly worth living. Tune in, subscribe, share with other fellow humans, and let's set your soul on fire!Stay connected with Denise:DeniseMarsh.netIG: @DeniseMarsh_
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What Else Is Possible?!
When was the last time you asked yourself, "What else is possible?" And I'm talking about the amazingly life shifting possibilities? This question is so powerful, and allows us to explore what else we desire in our lifetime, and then seek out ways to make it our reality. Let's talk about it!Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, w...
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Believe Bigger Than You Did 10 Minutes Ago
What if you believed a different thought, pattern, way of being and doing than you did 10 minutes ago that will help you to grow, expand, feel better, and live in more lightness and joy? Let's talk about it!Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a compli...
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Embracing Your 'Whatever Day': A Guilt-Free Ticket To A More Joyful YOU!
Hey there! This week on the podcast, I'm diving into a topic that's close to my heart: the 'whatever day.' I'll be sharing how this simple practice can be a game-changer for your mental and emotional well-being. Join me as we chat about giving ourselves permission to take a break from the automated routine of life and prioritize self-care guilt-free. Together, we'll explore setting boundaries that honor our self-worth and recharge our batteries. Plus, I'll be sharing some practical tips for m...
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Time, Money & Energy - How Are You Spending Yours?
There are many resources available to us each day, and sometimes we have more or less depending on the circumstances, events, and so many other factors. When it comes to how you're spending or using the three resources that many people dwell on the most, which are time, money, and energy, we have the opportunity to ask ourselves how are we managing these areas in our lives.Time is something you cannot get back, but so many people are wasting theirs. Energy is something that is precious a...
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Relationship Reality Check: Are Your Connections Adding Value or Just History?
Get ready for some candid conversations on relationships! Join me as we explore the significance of surrounding yourself with the right people and delve into whether your friendships and other connections are still enriching your life because you genuinely enjoy them or merely out of obligation. Plus, discover a couple of powerful questions to ask yourself about relationships when you sense it's time for a change. Are you a woman willing to learn how to prioritize yourself, heal and grow...
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What If You...
This episode kicks off with a reminder to appreciate the simple joys of life and to make sure you're taking care of yourself.It delves into the idea of exploring "what ifs" in life – like, what if you actually went for those things you're scared of?It's all about pushing yourself to take that chance, whether it's going for that job promotion or finally starting that passion project you've been dreaming about.There's a big emphasis on self-love and respecting your own worth. Like, what if you ...