33 min
| Lines In The Sand | Rose' with Janay
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- Self-Improvement
One of the highest forms of self care is boundary setting and yet many people struggle with setting their limits and drawing lines in the sand. This week Janay discusses how to set the foundation in your relationships and friendships by clearly identifying your boundaries, and effectively enforcing them. She also discusses how you can help those in your circle set boundaries for you. You don't want to miss this one!
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support
One of the highest forms of self care is boundary setting and yet many people struggle with setting their limits and drawing lines in the sand. This week Janay discusses how to set the foundation in your relationships and friendships by clearly identifying your boundaries, and effectively enforcing them. She also discusses how you can help those in your circle set boundaries for you. You don't want to miss this one!
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support
33 min