15 episodes
Rose' with Janay Janay
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- Education
Join Janay, a mom, wife, business owner and millennial woman working in corporate America, every Friday as she discusses topics to help women establish and confidently set boundaries within their lives so they can live purposefully.
Rose with Janay gets real about how women can honestly and realistically obtain the lives we desire.
Pour up a glass of Rose' with Janay.... issa vibe! Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support
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| Releasing Dis-ease |
When we are at optimum levels of health, energy and fluid within our bodies is constantly flowing. Cells are renewed and waste is released. When we are struggling health wise, energy and even waste become stagnant. This week we are focusing on physical self care of one of the highest forms (especially according to Janay :) We welcome a special guest to the show to highlight Janays favorite self care method and break down ways to heal and release dis-ease from the inside out.
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support -
| I ain't for everybody |
And I ain't trying to be...
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support -
| A Seat At The Table |
Join us as Janay chats with one of her mentors (both professionally and personally) to break down how POC can redefine what 'a seat at the table' means within our community and how crucial it is to make our own tables when necessary.
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support -
| Manifesting Your Desires |
After an amazing break to replenish and recharge, Janay is back for season 2! To kick things off for 2021, Janay invites a Mindset Coach to the show to break down what it means to truly manifest your desires. You don't want to miss this!
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support -
| They don't wanna be saved |
Janay breaks down the superwoman complex and how its affecting women's physical, emotional and spiritual health. The conversation must be had. Pour up and get in here!
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support -
| Lines In The Sand |
One of the highest forms of self care is boundary setting and yet many people struggle with setting their limits and drawing lines in the sand. This week Janay discusses how to set the foundation in your relationships and friendships by clearly identifying your boundaries, and effectively enforcing them. She also discusses how you can help those in your circle set boundaries for you. You don't want to miss this one!
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Support this podcast: https://podcasters.spotify.com/pod/show/rosewjanay/support