No Snooze Podcast Cayivisions

Dave sits down with CV to answer listeners questions. Dave gives insight into how he leads his team, his journey of not drinking in 2024 and an update on the first 2 weeks into a whole 30 diet. CV provides some personal updates on recent changes he's made on his own health journey.

Dave sits down with Brian Harrington, the fastest growing strength, conditioning, and performance coach for athletes in New York. They discuss Brian's journey as a physical education teacher, the steps he took to grow his business, the most gratifying and challenging aspects of his career, some keys to leadership, how he builds positive relationships and so much more!

Dave sits down with Tommy Pomatico, partner and GM of The Body Blueprint and head of sport for Conquer Athlete. Tommy has coached over 5,000 CrossFit classes, has a passion for educating others and works with both lifestyle athletes and competitive cross fitters. Tune in to hear tangible takeaways to become the best version of yourself.

Dave sits down with Joseph Donato, a global dj also known as DJ Shortkutz. They discuss how Joe has been able to remain at the top of his game for over 20 years through consistency, and prioritizing his health.

Dave sits down with great friend and business partner, Sean Degnan. They discuss the backstory of Action Cultivates Excellence (ACE), a detailed breakdown of their first summit and some insight into their current and future plans.

Dave sits down with CrossFit athlete, Will Carter. They take a deep dive into the mental resilience, grit and determination it takes to become an elite CrossFit athlete. Will also shares his passion for the education system and how we can begin to change the outlook on physical education as a society.