11 episodes

Not your normal healing podcast is a podcast I created to help you heal from
Toxic friendships, relationships and, family members.

I will also be offering positive advice on how to deal with any obstacles you may be dealing with, girl talk, venting sessions and motivational messages. Support this podcast: https://anchor.fm/not-your-normal-healing/support

Not Your Normal Healin‪g‬ Not Your Normal Healing

    • Self Help

Not your normal healing podcast is a podcast I created to help you heal from
Toxic friendships, relationships and, family members.

I will also be offering positive advice on how to deal with any obstacles you may be dealing with, girl talk, venting sessions and motivational messages. Support this podcast: https://anchor.fm/not-your-normal-healing/support

    Full house

    Full house

    Today's episode we're talking about growing up under the same roof as your cousins!!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/not-your-normal-healing/support

    • 11 min
    Stockholm Syndrome

    Stockholm Syndrome

    ***TRIGGER WARNING*** This is the LAST episode of the abuse healing series, where we discuss a psychological condition called Stockholm Syndrome. National Domestic Violence Hotline-1-800-799-7233 National Dating Abuse Helpline-1-866-331-9474 National Suicide Prevention Lifeline-1-800-273-8255 National Center on Domestic Violence/Trauma/Mental Health-1-312-726-7020 ext2011 https://anchor.fm/app

    Support this podcast: https://anchor.fm/not-your-normal-healing/support

    • 22 min
    Verbal Abuse

    Verbal Abuse

    ***Trigger WARNING*** this episode I'll talk about the signs of a verbally abusive relationship. If you or someone you know are in an abusive relationship call 1-800-779-7233

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/not-your-normal-healing/support

    • 22 min
    Physical Abuse

    Physical Abuse

    ***TRIGGER WARNING *** This episode I dove deep on different types of physical abuse. *explicit sexual language* Resources DOMESTIC ABUSE-1-800-799-7233 www.thehotline.org. SEXUAL ABUSE-1-800-656-4673 www.RAINN.org. CHILD ABUSE-1-800-422-4452 www.childhelp.org www.tellsomebodytoday.com. CONSENT APPS- SAY YES, YES IS YES, CONSENTSY. OTHER RESOURCES- YMCA for counseling FREE for victims. *••If you love this podcast, you can support the creator with a small, monthly donation. Your contribution will help sustain the future of the podcast and enable the creator to make more episodes. (You can cancel at any time.)••*

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/not-your-normal-healing/support

    • 58 min
    Surviving Addiction

    Surviving Addiction

    *Trigger warning* This episode, I wanted to give my listeners some insight on addiction and its effects on people. If you or someone you know struggles with addiction, here are a couple resources to help with recovery. Available 24/7 www.publichealth.org www.aaap.org www.recoverycentersofamerica.com/addiction. 1-888-815-2561 1-800-854-6025 *••If you love this podcast, you can support the creator with a small, monthly donation. Your contribution will help sustain the future of the podcast and enable the creator to make more episodes. (You can cancel at any time.)••*

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/not-your-normal-healing/support

    • 32 min
    Self sabotage

    Self sabotage

    This episode, we're going to focus on self sabotage. We sometimes hold back on our full potential because of negative self talk. Let's turn the negative into positive and become our best versions of ourselves 💫💞

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/not-your-normal-healing/support

    • 15 min

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