805 episodes
Roll With The Punches Tiffanee Cook
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- Education
Turn life’s hardest hits into wins and make adversity your greatest ally.
Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”
From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.
So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!
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Acing Adaptability | Michael Dobbie-Bridges - 805
It's fair to say Michael Dobbie-Bridges is adaptable... and one hell of an athlete! Oh and on top of that, he's an advocate who has made significant contributions to both sports and disability advocacy in Australia. From a tragic motorcycle accident at 21 to becoming a celebrated Paralympian with six World Cups under his belt in Wheelchair Tennis, Michael has become a key figure in promoting inclusivity in sports.
Tune in as we talk about everything from sport and human potential to mindset, business, career, passion, and purpose. I can assure you Michael's attitude and perspectives are worth lending an ear to, whether you have a disability or not.
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Nightmare On Natimuk Road | Ben Plunkett - 804
Despite the title (which will make sense when you listen), there's no nightmare to be found here... well, maybe Ben Plunkett has danced around the edges of what you may call a nightmare or two along the way. But like most difficulties in life (in my opinion), each of his have brought about a shiny side with meaning and purpose.
In this chat we meander through an array of topics ranging from business and entrepreneurship to mental health and getting punched in the face by life, and of course we ponder questions such as 'do we find our purpose or does it find us?'
Ben isn't just the teller of remarkable tales, he's the liver of them too - sharing just some of those with me today. The most recent of which is the birth of his very premature and somewhat impatient new champion son, Pheonix who came bursting into the world at the all-too-soon 23-week mark.
If you're down with hearing lessons, insights and perspectives from someone with his feet firmly planted on the ground yet his sights set sky high, then you're going to love listening to Ben.
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
BEN PLUNKETT
Website: plunkettmedia.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Life's An Experiment | Mark LeBusque - 803
What if we approached life as an ongoing experiment, much like a game of Monopoly? How would the weight of our decisions, circumstances, opportunities, successes, and even failures shift and shape our experiences and outcomes?
Mark LeBusque joins us again today, bringing his thought-provoking perspectives as we discuss some of our own current "experiments."
Tune in and come along for the ride, we shall be continuing this conversation too.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
MARK LEBUSQUE
Website: marklebusque.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: tiffcook.com
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Reversing Alzheimer's & Dementia (For Real) | Dr. Heather Sandison - 802
Reversing Alzheimer's & Dementia... Hang on, what? Up until now we've 'known' Alzheimer's & Dementia to be a degenerative neurological condition for which there is no cure or solution. But today I'm speaking with Dr. Heather Sandison who brings with her evidence of a very different reality emerging around the improvement and reversal of these conditions.
Dr. Heather Sandison is the founder of Solcere Health Clinic and Marama, the first residential care facility for the elderly of its kind. She is the primary clinical investigator and author of the peer reviewed article “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer’s Disease in August of 2023. She also hosts the annual Reverse Alzheimer's Summit, and her book Reversing Alzheimer’s will be published by HarperCollins this June (2024)
Get excited as she shatters common misconceptions about Alzheimer’s and shares what she has learned about keeping our brains sharp at any age.
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
DR HEATHER SANDISON
Website: drheathersandison.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Rip Into It! | Grant Siedle - 801
Who says you can't? Grant Siedle is all about challenging that narrative and proving that the impossible is within reach. One of his standout ventures is Rip Swim, an open water swim through 'The Rip' from Point Nepean to Point Lonsdale. This 3.5km stretch across the entrance to Port Phillip Bay is famed as one of the most thrilling and notorious waterways in the world (don't mind the sharks).
In our chat, we dive deep into the mental, physical, and even spiritual aspects of taking on such formidable challenges. We also explore the transferable skills, critical thinking, and the art of 'learning how to learn' that come with these extraordinary feats.
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
GRANT SIEDLE
Website: ripswim.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Are You Smarter Than You Realise? | Craig Harper - 800
In this episode, Craig Harper and I discuss the different forms of intelligence. While high IQ is often seen as the pinnacle of intelligence, it doesn't encompass social, emotional, or intrapersonal intelligence, among others. We also touch on the impact of various learning styles on perceived intelligence. Harps admits to being a naturally slow learner, but once he learns something, it stays with him for the long haul. On the other hand, I am typically a super-fast learner with a short attention span. This means I can quickly grasp new concepts but struggle to retain the detailed information long-term. Just ask my high school math teachers who begrudgingly handed me my A+ marks, despite my rambunctious classroom disruptions.
CRAIG HARPER
Website: craigharper.net
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.