161 episodes
TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more Tex Ellis
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- Education
Always entertaining. Always unexpected. Not your average Psychotherapist. Tex Ellis shares his unique insights on what's bouncing around in his head on changing habits, therapy techniques, observations, skills and more. Tune in as he creates new content weekly on a variety of topics.
Tex is the senior clinical psychotherapist and LCSW-C for Changing Patterns Psychotherapy Services, LLC in Annapolis, Maryland specializing in personality disorders, trauma and behavior in adults and children. He also provides supervision oversight for LCSW-C.
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#162- TEX TALKS: Expanding Your Perspective
This week's talk relates the idea of how it is easy to get stuck in the cycle of confirming your beliefs and a narrowing of perspective -- everything from who you associate with to books you read or movies you watch. This narrowing of mindset can often eliminate your ability to see new, fresh solutions to your problems.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
REFERENCED IN THE VIDEO
The Allegory of the Cave https://youtu.be/QFi8JUIwu2s
The Four Agreements by Don Miguel Ruiz https://a.co/d/04jlGk4N
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024 -
#161 - TEX TALKS: Grocery Shoppers Making You Crazy?
This week's episode is how crazy and rude grocery store shoppers can make you want to punch them in the face or push their carts into the backs of their legs. Fear not. Tex says this is a learning opportunity on dealing with these irritating people through active concentration and watching.... sort of like going on a safari to watch humans in the wild. Welcome to the Jungle.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024 -
#160 - TEX TALKS: What's Your Decision Process
Tex talks about how many work through their decision process and tips to be more focused for better outcome.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024 -
#159 - TEX TALKS: Subversive Actions Parents Use
Tex talks about the subversive actions parents use to manipulate their kids, poison their thoughts or just wheedle out compliance to meet the parent's needs.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024 -
#158 - TEX TALKS: Who's Your Worst Enemy
A common theme in many of his sessions, Tex Talks this week about the worst enemy you have and touches on how to defeat this one.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024 -
#157: TEX TALKS - Crossing Lines: Work & Socializing
This week, Tex answers a viewer's question about crossing lines to socialize outside of work with superiors.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024