15 min

When is it Safe to Start Running After a Hamstring Strain? - AMR#329 The Ask Mike Reinold Show

    • Medicine

Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.
When is it safe to start running? Do you have to wait until they are pain-free?
We answer these questions and more in this episode.


To see full show notes and more, head to: https://mikereinold.com/when-is-it-safe-to-start-running-after-a-hamstring-strain/



_____Save $200 Off Our Online Knee CourseLearn how to evaluate and treat the knee with my online knee course with Lenny Macrina.  Click here to learn more and save $200 off the course this week only.
Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.
When is it safe to start running? Do you have to wait until they are pain-free?
We answer these questions and more in this episode.


To see full show notes and more, head to: https://mikereinold.com/when-is-it-safe-to-start-running-after-a-hamstring-strain/



_____Save $200 Off Our Online Knee CourseLearn how to evaluate and treat the knee with my online knee course with Lenny Macrina.  Click here to learn more and save $200 off the course this week only.
Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

15 min