ADHD AF Laura Mears-Reynolds
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- Spoločnosť a kultúra
Late diagnosed ADHDer turned Activist Laura Mears-Reynolds invites you aboard the late ADHD diagnosis roller coaster! After a lifetime of unknowingly battling a brain disorder and feeling like an alien, I’ve discovered there’s a whole planet of us! YOU ARE NOT ALONE! Join me and the Leopard Print Army in ‘unmasking’ and owning our ‘TOO MUCH’-ness! With the help of very special guests, including the likes of: bestselling Authors Clementine Ford & Davinia Taylor, ITV This Morning's Dr Nighat Arif, The ADHD Adults, ADHD Love, Catieosaurus, Life Actuator, BBC Morning Live’s Riyadh Khalaf, Forever Yours Betty, Adulting ADHD and many more! Only an expert by my own lived experience which I share with a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen! (And we can have a few laughs along the way at the most ADHD things we’ve done!) All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer. Laura continues the ‘safari’ solo, as hell hath no fury like a ‘hun’ late diagnosed with ADHD.
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CHINWAG: ADHD Self Sabotage with Kim Pierpoint
Many ADHDers experience Self Sabotage; the most frustrating part is that it can be so hard to spot! So where is the long awaited Season 3?! Well... there isn't gonna be one! :) I've realised that the fear of 'the Season that shall not be named' failing has led me down a path of Self Sabotage so severe I've been stuck for months so instead I'm just ploughing on!Helping me do so is the INCREDIBLE Kim Pierpoint.
In the same way this Podcast started over 2 years ago, this is a conversation between two late discovered ADHD women sharing their struggles to raise awareness, and break the stigma in the hope that their experiences help others.
Kim is a Midlife Empowerment Coach and Yoga Teacher who provides Self Care Club sessions on Planet ADHDAF...this legend is also a Stand Up Comedian, who will be joining me at Alien Nation London and Flackstock Festival in the ADHDAF Emporium and our first ADHDAF Retreat, the SOLD OUT 'Holistic-ish Weekender'. Sign up for info on future Retreats HERE
*TRIGGER WARNING: Contains swearing and some triggering topics such as self sabotage, self harm, depression, anxiety, self esteem struggles, losing a pet, RSD, struggling to exercise, masking*
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
If ADHD has ever made you feel Alienated join us at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE Find out more about ADHDAF Live Events HERE
Unbelievably, I've been nominated for a National Diversity Award: Positive Role Model Award for Disability LOLS... I'm so touched to be nominated and would be so grateful for your vote. If you'd like to, you can do so HERE please and thank you :)
We would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE
Thank you to the Planet ADHDAF Community Members for keeping this Podcast going for 2 YEARS so that other like-minded legends can benefit from these crucial conversations!
I hope to chat to you ONLINE or AT A LIVE SHOW very soon
SELF DIAGNOSIS IS VALID & ADHD IS REAL.
Big love
Laura
Jingle by Sessionz
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TITBIT: ADHD Unmasking Hack - Meghann Birks Coaching
Many late discovered ADHD adults find it hard to know where to begin when it comes to ADHD Unmasking. In this micro-episode ADHD Coach Meghann Birks gives us her top tip to help unpick those negative beliefs we've accumulated to help us find our authentic selves.
I had the pleasure of being interviewed by Meghann on her amazing Podcast: Sisters in Stoke and we've been in semi constant contact ever since. This Canadian LEGEND lives in Melbourne and she's all heart, humour and wisdom. Meghann invites us all to ''f**k around and find out!"
We go on a little side-quest about internalised mysogyny, beauty standards and body image issues, but somehow Meghann uses her time wizardry to cram her Unmasking knowledge into a short TITBIT episode.
I look forward to sharing more from Meghann soon!
TW: Contains swearing and some potentially triggering topics including: Body Image Struggles, Self crticism, internalised misogyny, the patriarchy, beauty standards and unhealthy ideas about weight. But only to highlight the toxicity of all of the above!
SELF DIAGNOSIS IS VALID AND YOU ARE ENOUGH!
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
If ADHD has ever made you feel Alienated, UNITE WITH OTHER ALIENS at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE
Find out more about ADHDAF Live Events HERE
Unbelievably, I've been nominated for a National Diversity Award: Positive Role Model Award for Disability LOLS... I'm so touched to be nominated and would be so grateful for your vote. If you'd like to, you can do so HERE please and thank you :)
I would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
MASSIVE THANKS to Meghann and an ENORMOUS THANK YOU to Sessionz for the INCREDIBLE NEW JINGLE featuring Vocals from Kirsty Mason.
Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE
The BIGGEST THANKS goes to the Planet ADHDAF Community Members for keeping this Podcast going for 2 YEARS so that other like-minded legends can benefit from these crucial conversations!
I hope to chat to you ONLINE or AT A LIVE SHOW very soon
BIG LOVE
Laura
Support the Show. -
Most ADHD Things April '24 / TWO YEARS OF ADHAF!
On this very day TWO YEARS ago the first ever episode of ADHD AF went live! That is why this celebratory 'Most ADHD Things' episode is out today and absolutely not because I forgot to do the April instalment... which, incidentally is my Most ADHD Thing of the month! LOLS
I am joined once a month by my husband 'Big' to share your entries, the ultimate shame eradicator to unite the ADHD community and break the stigma. WE ARE ALL IN THIS TOGETHER & ADHD IS REAL!
In two years this podcast has unexpectedly accumulated over 1 MILLION downloads! Listeners in 198 counties and territories, has created an online Peer Support Community, is on its 3rd Tour, has founded a Charity and is launching an Online Marketplace. That’s all thanks to YOU! And I cannot say thank you enough!!So much good has been done for so many off the back of your support and there is SO MUCH MORE to come!It’s an honour and a privilege to be able to do this work, I’m so grateful!
If you are reading this on Thursday 2nd May and you are anywhere near Newcastle, come to the show and help me celebrate 2 years of ADHDAF! There will be CAKE! 20% off tickets with code: BirthdayParty-20 and there are pay it forward tickets donated.
Unbelievably, I've been nominated for a National Diversity Award: Positive Role Model Award for Disability LOLS... I'm so touched to be nominated and would be so grateful for your vote. If you'd like to, you can do so HERE please and thank you :)
If ADHD has ever made you feel Alienated, UNITE WITH OTHER ALIENS at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE
Find out more about ADHDAF Live Events HERE
I would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
Hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
TW: contains swearing and mentions of memory issues causing problems with eating and bodily functions
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE
BIG LOVE & GRATITUDE LEOPARD PRINT ARMY! X
Photo: Sophie Phewtrell
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ADHD AF TITBIT: find the win when battling RSD - Dr Alex Conner
I'm so grateful and excited to get to talk to the wonderful Dr Alex Conner of The ADHD Adults Podcast and ADHDadultUK Charity again!
In just ten (ish) minutes, the LEGENDARY C3PO, I mean Alex gives us a brief introduction to his take on Rejection Sensitive Dysphoria, and what helps him battle those Really Sh*t Daydreams... and leaves me in stitches! :) If only he didn't live in Germany...
If ADHD has ever made you feel Alienated, UNITE WITH OTHER ALIENS at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE
Find out more about ADHDAF Live Events HERE
Unbelievably, I've been nominated for a National Diversity Award: Positive Role Model Award for Disability LOLS... I'm so touched to be nominated and would be so grateful for your vote. If you'd like to, you can do so HERE please and thank you :)
I would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
TW: Contains swearing and mentions of sensitive subject matter including: Ableism, My own internalised ableism, School/Home/Work/Family/Relationship Struggles
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
MASSIVE THANKS to Dr Alex Conner and all of The ADHD Adults for their support and amazing work, and an extra special ENORMOUS THANK YOU to Sessionz for the INCREDIBLE NEW JINGLE featuring Vocals from Kirsty Mason. Check out his phenomenal Audio Services HERE
The BIGGEST THANKS goes to the Planet ADHDAF Community Members for keeping this Podcast going so that other literally likeminded legends can benefit from these crucial conversations!
I hope to chat to you ONLINE or AT A LIVE SHOW very soon
BIG LOVE
Laura
Support the Show. -
TOO MUCH & NOT ENOUGH with Laura Belbin @knee_deep_in_life
Knee Deep in Life LEGEND Laura Belbin empowers women through humour and realism in all it's sweary, messy glory. She gives the finger to those who have ever labelled anyone as 'too' anything and wants you all to know YOU ARE ENOUGH!
The legendary Laura is about to take her stand up comedy on tour... and guess what it's called 'TOO MUCH' - we're cut from the same cloth and I BLOODY LOVE THIS WOMAN! Can't say thank you enough for this very special conversation (which was actually 2 hours long continuing long after we stopped recording, THAT'S HOW AMAZING SHE IS!) Nobody should ever 'avoid eye contact in the playground' with this absolute ICON who implores everyone to celebrate every lump, bump and imperfection of life and to show kindness to ourselves and to all.
TW: Contains very strong language, graphic sexual content and mentions of sensitive subject matter including: Suicide, Depression, Suicidal ideation Home/Work/Family/Relationship Struggles, Parenthood struggles, mental health difficulties, and bullying.
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
I hope you will join me for THE LAST EVER ADHDAF LIVE TOUR!
If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let’s UNITE at ADHD AF Alien Nation, ADHD Awareness raising Live Shows where a seminar meets Bingo, Tragedy meets Comedy and Cabaret, and ADHDers meet each other! TICKETS HERE Get your name on the WELCOME PARTY GUEST LIST if you're nervous to come solo. Find out more about ADHDAF Live Events HERE
CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
Sign up to Trade with ADHDAF Emporium - HERE
Apologies for sound quality, It’s just me back here on zoom audio recording in a kitchen and then editing it despite being hearing impaired. I hope to have some help with this soon.
TITBITS, Most ADHD Things and Bonus episodes will continue... and Season 3 COMING SOON...
I hope to chat to you ONLINE or AT one of the last ever LIVE SHOWS very soon!
BIG LOVE
Laura
Support the Show. -
EPISODE 100! Guest Mic Drop Moments, Announcements & Spoilers
NOT a naff best bits filler episode, this is EMOTIONAL! Mic drops from Guests of Season 2, some much needed acknowledgements, BIG NEWS about the future and Season 3 Guest Spoilers! This CELEBRATION contains ADHD information, validation, hacks and humour from some of the MANY legendary guests of an absolute roller coaster of a 2nd series including: Cate Osborn, ADHD Love couple - Rox & Rich, Adulting ADHD - Rach Idowu, Lu in Lu Land, Riyadh Khalaf, Davinia Taylor, Amy Polly, Kit Waring, Life Actuator- Eric Whittington, Kate Moreyousef, Mrs ADHD - Sam Brown, Ally Mac Coaching, Dr Nighat Arif.
I can't say THANK YOU enough to everyone who has given their voice, their time, and to all behind the scenes keeping me upright, and to YOU for letting me chew your bloody ears off!
I hope you will join me for THE LAST EVER ADHDAF LIVE TOUR!
If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let’s UNITE at ADHD AF Alien Nation, ADHD Awareness raising Live Shows where a seminar meets Bingo, Tragedy meets Comedy and Cabaret, and ADHDers meet each other! TICKETS HERE Get your name on the WELCOME PARTY GUEST LIST if you're nervous to come solo. Find out more about ADHDAF Live Events HERE
CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
Sign up to Trade with ADHDAF Emporium - HERE
TW: Contains swearing and mentions of sensitive subject matter including: Ableism, School/Home/Work/Family/Relationship Struggles, the Broken ADHD Diagnostic System and lack of Societal acceptance, Parenthood struggles, alcohol and drug abuse, mental health difficulties, divorce, grief, premature death, suicide, eating disorders, car accidents
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
Apologies for sound quality, It’s just me back here with poor quality zoom audio/recorded in a kitchen and I’m hearing impaired. I hope to have some help soon.
TITBITS, Most ADHD Things and Bonus episodes will continue... and Season 3 COMING SOON...
I hope to chat to you ONLINE or AT one of the last ever LIVE SHOWS very soon!
BIG LOVE
Laura
PS: don't believe those Really Shit Daydreams! xx
Support the Show.