B Mindful Brianna Benton
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- Education
B Mindful is a place where we talk about your mindset and how it plays a viable part in your life and success!
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No More Procrastinating!
Procrastination is so easy to do but yet so easy to fix. Learn how you can stop procrastinating in order to move closer to your goals, relive yourself from unnecessary stress and from being overwhelmed!
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Controlling your Emotions
Controlling your emotions is a very important component for practicing mindfulness and upgrading your mindset.
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Mindfulness Meets Anxiety
When faced with challenges like anxiety, practicing mindfulness techniques like breathing exercise can be very beneficial with controlling anxiety and jumping over that hurdle!
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Mindfulness VS Yourself
While practicing Mindfulness , your biggest and tallest hurdle to jump will be yourself! It’s time for an upgrade so jump as high as you can!